How To Build Your Self Esteem
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Unlimited Self Confidence: How to Build Self-Confidence to Become Successful, Happier and More Attractive
Author: George M. Bender
language: en
Publisher: Horodnic Andrei George
Release Date: 2019-08-27
Do you see yourself in on of these low self-confidence behaviors? Using weak body language - Such as crossing your arms, not smiling, looking down, and not making eye contact Hesitating to speak up in groups - Whether in a meeting, social setting, or a public speaking situation Avoiding interaction with anyone new - Being unable to initiate new connections or approach someone you want to meet Weak verbal communication - Speaking with a low voice, ending sentences with questions, or sounding really nervous Fear of trying new things or taking on challenges - Difficulty taking actions that stretch your comfort zone or feel even slightly uncomfortable, even if you know they will improve your life Hesitating to ask for what you want or need - Inability to confidently express your desires because you don't feel worthy Resistance to letting go of past failures and mistakes - Dwelling in negative thinking and embarrassment of what happened long ago Not trusting your own judgment - Feeling your ability to solve problems, make decisions, initiate ideas, or take assertive action is compromised or not as sound as your peers Indecisiveness - Not trusting your own judgment enough to even begin to know what you want Letting others make your decisions for you - Letting the opinions of others dictate your reality Fantasizing about not being successful enough - Feeling intimidated around people perceived as being more successful or accomplished than you Feelings of jealously or resentment towards successful people - Projecting your insecurities and longings into negative feelings and behaviors towards others Expressing no motivation to take action - Feeling depressed or defeated and seeing action as useless or too difficult Purposeful self-sabotage - Creating a situation that makes it impossible to succeed so you'll have an excuse for failing, or to justify why others should feel sorry for you Needing constant external validation - Not just in personal relationships, but from bosses, co-workers, teachers, clients, and peers Fear of rejection - Constantly worried that others will purposely shun you or hurt you Extreme self-consciousness about how other people perceive you - Feeling painfully shy and uncomfortable about your intelligence and your appearance Highly focused on physical appearance and physical flaws - Constant need to check your appearance, compare yourself to others, or obsess about parts of your face or body, at the detriment to everything else Establishing no personal boundaries with others - Allowing others to take advantage of you simply because you don't have the confidence to say "no" Being overly accommodating or people pleasing - Completely ignoring your own values, needs, or desires to win affection and approval If Yes, this book is for YOU! Scroll up and click the Buy Now button to start acting and feeling more like yourself again!
How to build your self-esteem
✓ Finally available the manual to know everything, but really everything, on how to have a winning self-esteem! You've finally found the book you've been looking for: page after page, you'll be able to embark on a path that will guide you, step by step, to strengthen and improve your self-esteem! In the 110 pages of the book, you will get to know and understand the following topics: - What is self-esteem - How to think positively - How to listen to your inner thoughts - How to overcome negative feelings - How to become an optimistic person - How to change your opinion of yourself - A bonus section devoted to how to improve self-esteem in children ✓ Buy the manual now! What are you waiting for? Don't you want to finally become the best version of yourself? Don't you want to stop feeling sad and a failure in life all the time, even though you know that's not true at all? Get a copy of the book and LEARN EVERYTHING YOU NEED TO KNOW ABOUT IMPROVING YOUR SELF-STYLE AND YOUR IDEA OF YOURSELF!
50 Tips to Build Your Self-Esteem
Having a positive sense of self-esteem and confidence enables us to avoid the obstacles that can hold us back and to really make the most of life, even when we face knockbacks. This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to feel better inside and out, making you a more confident person.