How Not To Be Afraid Of Your Own Life
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How Not to Be Afraid of Your Own Life
How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships -Gain the confidence to pursue a meaningful career -Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the "7-Day Freedom from Fear Meditation Program" a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to.
How to Save Your Own Life
Michael Gill's lemons-to-lemonade memoir chronicled his transformative years working at Starbucks after losing his high-powered job, his marriage, and his health (he developed a brain tumor). In response to overwhelming requests from readers who wanted to know how they, too, could weather downturns, he has distilled his lessons into fifteen meaningful lessons, including: ·Leap...With Faith: Sometimes it pays to leap without looking and say yes without thinking (Gill accepted the Starbucks job immediately, on a whim). ·Let Yourself...Be Helped: Pride is even more paralyzing than fear. ·Look...with Respect at Every Individual You See: Gill was raised to avoid eye contact with those who were different, cloistered in a privileged world. Now he realizes the potential in all who cross his daily path. ·Lose...Your Watch (and Cell Phone and PDA!): Our obsession with productivity produces madness, not gladness. Offering living proof that extraordinary happiness is found in ordinary moments, How to Save Your Own Life provides empowering words and hope for anyone facing a reversal of fortune. True fortune, Gill discovered, lies not in fate but in discovering the innate capacity we all possess to rescue ourselves. Watch a Video
The Collected Works
DigiCat presents to you this unique and meticulously edited western collection: Novels: A Daughter of Raasay Wyoming Ridgway of Montana A Texas Ranger Bucky O'Connor Mavericks Brand Blotters Crooked Trails and Straight The Vision Splendid The Pirate of Panama A Daughter of the Dons The Highgrader Steve Yeager Yukon Trail The Sheriff's Son A Man Four-Square The Big-Town Round-Up Oh, You Tex! Gunsight Pass Tangled Trails Man Size The Fighting Edge Troubled Waters Colorado Texas Man