Hijab Hitam Belajar Colmek Di Kamar
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The Science of Speed The Art of the Sprint: AAU Edition
Author: Christopher J. Arellano
language: en
Publisher: R. R. Bowker
Release Date: 2021-01-29
Speed matters in almost every competitive sport. If you want to run your fastest, you must run with the correct technique. The scientific principles of physics and kinesiology - the engineering of the human body - must be used as the foundation for human motion. Dr. Arellano explains the science in a way that's understandable and practical. Then, for the very first time in book form, Hall of Fame Track and Field Coach Tom Tellez applies the science so anyone can coach, learn and correctly execute what it takes to produce maximum speed. Coach Tellez has developed some of the fastest athletes in history, including Carl Lewis, Leroy Burrell, Joe DeLoach, Kirk Baptiste, Mike Marsh, Carol Lewis, Michelle Finn Burrell and Jackie Washington. In this book, you will learn: -The laws of human motion and the science of correct running technique-How correct technique optimizes application of force on the ground and generates speed-The very specific elements to study and train for sprints and distance running-How to identify and correct problems-A consistent vocabulary to use in teaching what to do and why-How to change motor patterns for consistent results-For coaches, the best cues to give your athletes for success The information in this book is applicable for all athletes, regardless of age or gender and can be applied to ANY SPORT that requires speed. While not every athlete will be fast, every athlete can get faster. Stay grounded in the principles, focus on every detail, and strive for consistent, correct execution.
The Next Person You Meet in Heaven
In this enchanting sequel to the #1 bestseller The Five People You Meet in Heaven, Mitch Albom tells the story of Eddie’s heavenly reunion with Annie—the little girl he saved on earth—in an unforgettable novel of how our lives and losses intersect. In Mitch Albom’s beloved novel, The Five People You Meet in Heaven, the world fell in love with Eddie, a grizzled war veteran-turned-amusement park mechanic who died saving the life of a young girl named Annie. Eddie’s journey to heaven taught him that every life matters. Now, in this magical sequel, Albom reveals Annie’s story. The accident that killed Eddie left an indelible mark on Annie. It took her left hand, which needed to be surgically reattached. Injured, scarred, and unable to remember why, Annie’s life is forever changed by a guilt-ravaged mother who whisks her away from the world she knew. Bullied by her peers and haunted by something she cannot recall, Annie struggles to find acceptance as she grows. When, as a young woman, she reconnects with Paulo, her childhood love, she believes she has finally found happiness. As the novel opens, Annie is marrying Paulo. But when her wedding night day ends in an unimaginable accident, Annie finds herself on her own heavenly journey—and an inevitable reunion with Eddie, one of the five people who will show her how her life mattered in ways she could not have fathomed. Poignant and beautiful, filled with unexpected twists, The Next Person You Meet in Heaven reminds us that not only does every life matter, but that every ending is also a beginning—we only need to open our eyes to see it.
The Five People You Meet in Heaven (Marathi)
वयाच्या त्र्याऐंशीव्या जन्मदिनी एक एकांडा शिलेदार एका दुःखद अपघातात मृत्युमुखी पडतो. वरून कोसळणार्या पाळण्याखाली दबून मरू शकणार्या एका छोट्या मुलीला वाचवण्याच्या प्रयत्नात त्याचा स्वतःचा मृत्यू होतो. शेवटच्या श्वासासरशी त्याच्या हातात त्याला इवलेसे हात जाणवतात. त्यानंतर त्याला कुठलीच जाणीव होत नाही. त्याला जाग येते ती मृत्युपश्चात जीवनात. स्वर्ग म्हणजे हिरवंगार, नयनरम्य नंदनवन नसून, पृथ्वीवरच्या जीवनाचा अर्थ लक्षात आणून देणारी जागा आहे हे त्याला समजतं. तिथे उपस्थित असणार्या पाच व्यक्तींकडून तसं समजावलं जातं. या व्यक्ती प्रियजन किंवा परक्याही असू शकतात, तरीसुद्धा प्रत्येक व्यक्तीमुळे नुकत्याच मृत झालेल्या त्या व्यक्तीचा जीवनमार्ग पूर्णतया बदललेला असतो..