Healthy Pleasures
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Healthy Pleasures
Author: Robert E. Ornstein
language: en
Publisher: Sterling Publishing Company
Release Date: 1990-01-22
Explores ways to extend our lives as we enrich them, by understanding the role of pleasure in our health.
The Pleasure Prescription
Argues that the lack of joy in one's daily life is a more serious problem than stress, and suggests five steps for attaining a better and more rewarding balance in our lives.