Harder
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Harder
Caroline still dreams about West. His warm skin, his taut muscles, his hand sliding down her stomach. Then she wakes up and she's back to reality: West is gone. Before he left, he broke her heart. Then, out of the blue, West calls in crisis. A tragedy has hit his family-a family that's already a fractured mess. Caroline knows what she has to do. Without discussion, without stopping to think, she's on a plane, flying to his side to support him in any way he needs. Though they are together once more, things are totally different. West looks edgy, angry at the world. Caroline doesn't fit in. She should be back in Iowa, finalizing her civil suit against the ex-boyfriend who posted their explicit pictures on a revenge porn website. But here she is. Deeply into West, wrapped up in him, in love with him. Still. They fought the odds once. Losing each other was hard. But finding their way back to each other couldn't be harder.
The Family of August Harder
August Harder is the primogenitor of the Harder family in Arkansas. He came as a child of five to the Sugarloaf valley in southern Sebastian County with his uncle and aunts. Forced by the depredations of marauders in the Civil War to move into Fort Smith, he married, had a family, and remained there the rest of his life. Around 1899 August began a family history and continued it until the last entry three months before his death in 1920. It is his history that forms the basis of this present work. The author places August and Louise and their family into the milieu of nineteenth century western Arkansas. He provides a synopsis of August's ancestors and shows how his family and descendants have flourished from pioneer days to present times.
Train Smarter, Not Harder
Author: Traci Riley (G.)
language: en
Publisher: Train Smarter, Not Harder
Release Date: 2008-06-30
It's time to learn exercises and routines that not only help you reach your fitness goals; but are also fun and challenging. I will teach you how to be your own personal trainer! I will take you step by step through the process of an initial assessment. You will learn how to assess your current fitness level, set attainable goals, and develop your own personalized exercise program. If you don't like going to the gym; no problem, try the No Gym Required workout. If you are always on the go, learn exercises you can do anywhere. Maximize caloric burn by doing in ten minutes what it takes most others an hour to do. If you are a weekend warrior, learn how to reduce and avoid your chances of injury. If you are saddled with pain, become pain free by correcting your posture, using proper exercise form, and choosing the right stretches and exercises for you.