Gymnastics Training Log And Diary Gymnastics Training Journal And Book For Gymnast And Coach Gymnastics Notebook Tracker

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Gymnastics Training Log and Diary: Gymnastics Training Journal and Book for Gymnast and Coach - Gymnastics Notebook Tracker

Author: Elegant Notebooks
language: en
Publisher: Independently Published
Release Date: 2019-03-08
Gymnastics Training Log and Diary - This cool training journal is perfect for any gymnastics lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves gymnastics. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other gymnastics logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Mens Gymnastics Training Log and Diary: Mens Gymnastics Training Journal and Book for Male Gymnast and Coach - Mens Gymnastics Notebook Tracker

Author: Elegant Notebooks
language: en
Publisher: Independently Published
Release Date: 2019-03-08
Mens Gymnastics Training Log and Diary - This cool training journal is perfect for any mens gymnastics lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, son or anyone that simply loves mens gymnastics. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other mens gymnastics logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Gymnastics Nutrition Log and Diary: Gymnastics Nutrition and Diet Training Log and Journal for Gymnast and Coach - Gymnastics Notebook Tracker

Author: Elegant Notebooks
language: en
Publisher: Independently Published
Release Date: 2019-03-08
This Gymnastics Nutrition Log and Diary is perfect journal for any gymnastics lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves gymnastics and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other gymnastics logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper