Golfers

Chronicles of Blackheath golfers, ed. by W.E. Hughes

Yoga for Golfers

From the unquestioned expert in the field, the authoritative guide to yoga for golfers "Working with Katherine for the last couple of years has allowed me to compete at a very high level." --Gary McCord, CBS golf commentator and Senior PGA Tour player Katherine Roberts, founder and host of the "Yoga for Golfers" program on the Golf Channel, offers her unique educational methods in this groundbreaking book, providing instruction to the millions of golfers--including many top tour professionals--who have turned to the art of yoga to improve their game. Based on 20 years of expertise, Yoga for Golfers connects the mind and body to create a powerful fitness regimen, including: Yoga postures specifically selected for a golfer's needs Proper breathing techniques Mind-relaxation methods Injury-reducing stretches Visualization tools--for success on and off the course

The Golfer Mindset: Addressing Confidence and Mind State Issues

The Golfer Mindset is a comprehensive guide providing customizable and implementable strategies and tactics, enabling any golfer to establish and manage a personalized Positive Competitive Mindset able of deal with "pressure", and the many other negative distractions encountered during a typical round of play. Golfers are introduced to a more effective and comprehensive approach to golfer development, by fostering a methodology based on continuous positive reinforcement, and development of mind state competencies. Focus is placed on a number of valid and sound strategies for accelerating gains in confidence, and equipping golfers with the means of combating personal mental shortcomings affecting performance and improvement. Lower scores through an improved mental mindset able to deal with varying distractions and long-standing issues and concerns.