Go With Your Heart Go With Your Head
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YOU and Your Own Universe
What if you found out that you’re not who you believe you are? What if I told you that you’re not who your family thinks you are? What if you’re not the person that people around you see and hear … What if the human being is, in reality, the fusing element of two worlds – physical and spiritual? What if, in the human body, you can find both physical and spiritual, where the spiritual manifests physically. What if what we call the mind, as we know it, is actually the gate through which the two worlds meet, cross, and exchange information? What You are, as a spiritual being, can’t be described in any human language. What You are can’t be seen by any human eyes. What You say can’t be heard by any physical ears. You are the awareness in you – the consciousness. You are the love, the joy, and the happiness that bursts out of you. You are the creator of your body and the creator of Your Own Universe. You are limitless. You are wealth. You are health. You are all these things combined and more. You are something that can only be felt through your physical body, and you will feel You long before you finish reading this book. This book is not religious! It doesn’t aim to favour one religion or discredit another. If anything, it’s a tool for any religion that’s been created from the beginning of humanity and helps explain phenomena that couldn’t have been explained otherwise. It supports science equally; however, it doesn’t just support theories that are based purely on physical evidence, though it may provide answers where these haven’t been found yet, if one is open to accepting a different point of view. It was written to serve as a manual for life, explaining how things become what they are and providing confidence and strength to teens getting ready to face the world on their own, and to adults who feel lost, without a purpose, and in need of guidance toward a happy life.
Get out of Your Head and into Your Heart Integrating the Mind and Heart
Author: Suzi Usdane Wall MSW LCSW
language: en
Publisher: Balboa Press
Release Date: 2023-04-28
After years of listening to her private clients ask, “Do you have a book where I can read about your ideas and practice your tools?” Suzi Usdane Wall, MSW, LCSW has written this book to assist others in learning and implementing her tools, strategies, and coping techniques. Have you ever experienced feelings of anxiety, depression, or negative thinking? This book is a resource to help you make changes in your life. We will explore ways to be healthy, have tools to use when things are challenging, feel more confident, and independent in everyday life. Start your personal path of redirection, lessen your negative thinking, move towards feelings of value, and worthiness. This book will assist you on a journey in self-discovery, and redirection, as you work to get out of your head and into your heart!
Listening to Depression
Author: Lara Honos-Webb
language: en
Publisher: New Harbinger Publications
Release Date: 2006-10-01
What does it really mean to be depressed? You know depression as a collection of symptoms-fatigue, listlessness, feelings of worthlessness-and the source of more than a little pain. But depression is also a signal that something in your life is wrong and needs to be healed. Too often, though, we try to cut off or numb our feelings of depression instead of listening carefully to what they are telling us about our lives. Listening to Depression offers insightful ways to reframe depression as a gift that can help you transform your life for the better. Each chapter discusses a different aspect of depression as positive opportunity for growth or change. Depression can be the start of a reorientation in life, a step in the search for meaning, or a chance for letting go of hurtful aspects of the self. It can also be a chance to deal with grief and loss and learn to expand your potential. The book concludes with a section of advice about when it is important to defend against depression and how best to go about it when the need arises.