Getting Grounded
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Getting Grounded in Social Psychology
Cover -- Title -- Copyright -- CONTENTS -- List of Contributors -- Preface -- 1 Creating Social Psychology: Some Ideas on the Research Process -- 2 The Search for the Self -- 3 Social Cognition -- 4 Causal Attributions and Social Judgments -- 5 Attitudes -- 6 Social Neuroscience -- 7 Social Influence -- 8 Aggression -- 9 Attraction and Intimate Relationships -- 10 Prosocial Behavior -- 11 Prejudice -- 12 Group Processes -- 13 Culture and Social Behavior -- Index
Finding Solid Ground: Overcoming Obstacles in Trauma Treatment
Author: Bethany L. Brand
language: en
Publisher: Oxford University Press
Release Date: 2022
An indispensable guide for clinicians of all levels to using the Finding Solid Ground program in individual and group contexts, as well as expert recommendations for assessing dissociation, and clinical vignettes that focus on how to overcome common obstacles in trauma treatment.
Get Grounded, Get Well
Author: Stephen T. Sinatra
language: en
Publisher: Hampton Roads Publishing
Release Date: 2023-04-03
Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life. Nature has historically been the world’s most acclaimed healer, with time-tested references to its ability to repair and renew body, mind, and soul dating to the earliest civilizations. For thousands of years, traditional Indigenous medicine from Mother Earth has been used to promote health and well-being for millions of Native peoples. The use of native plants and contact with the earth for healing purposes was commonplace for centuries from ancient Asia to the early Americas. In Europe, ancient Roman troops were reported to have walked upon hallowed ground after battle to receive healing energy from the earth. Recent scientific findings and clinical studies link grounding with relief for a variety of health issues: Heart disease Sleep disorders Inflammatory conditions Depression & anxiety Attention disorders Grounding, the simple act of connecting to the always abundant, nourishing energy of the earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology. Grounding helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rate, alleviate stress, and help ensure a better night’s sleep, returning the body to a naturally balanced state of homeostasis the way nature intended. It also reduces inflammation—the culprit behind many of today’s rising health problems, including heart disease, arthritis, diabetes, high blood pressure, and chronic pain.