From Me To You Inspiration To Live Well With Fibromyalgia
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From Me to You: Inspiration to Live Well with Fibromyalgia
In this book, Cathryn Goodman inspires readers to take control of their health care to live well with fibromyalgia. Diagnosed with fibromyalgia in 1995 she shares what worked for her, what didn't work, and how she has come to live well with the condition. Cathryn provides tips and strategies in a personal way that makes you feel like you are sitting down with a friend.From Me to You is a great place to start if you've just been diagnosed with fibromyalgia and a great addition to your library if you have been suffering for years.
The Complete Idiot's Guide to Fibromyalgia, 2nd Edition
Author: Laurence A. Bradley
language: en
Publisher: Dorling Kindersley Ltd
Release Date: 2009-01-06
Nearly eight million Americans suffer from it. Cutting through the history and medical jargon found in more exhaustive and incomprehensible reference books, this guide focuses on the most important things readers need to know in order to effectively understand and manage fibromyalgia, especially important now, with 22 new fibromyalgia-fighting drugs on the market. This new edition teaches readers how to: - Communicate better with doctors and healthcare providers - Evaluate pain medications and non-medical therapies - Develop exercise and diet regimens - Identify and treat symptoms
Fibromyalgia Well-Being
In 2007, when Dee Campbell learned that she had been diagnosed with fibromyalgia, she began a personal quest to learn all she could about the disease, treatments, and outlooks. Now she shares the result of her extensive personal research and experience, with the hope of inspiring others living with fibromyalgia to do just that: live. Her story is one of a journey back to health, happiness and hope. She draws on a range of interventions and embraces a holistic view of the individual. Dees success is a testimonial to the importance of remaining positive, empowered, and open-minded. Through her personal experiences and challenges, she hopes to encourage others living with fibromyalgia to seek their own enhanced quality of life. Life with fibromyalgia can be a challenge to mind, body, and soul, and, without support, these can be difficult, challenging, and confusing times. Through her own experiences, Dee recognizes the importance of addressing the physical, psychological, and spiritual elements of each individual in order to achieve improved well-being and long-term management of a chronic illness (and similar health problems or life challenges). You are not alone in your journey. Anyone with this illness can easily relate to this courageous and inspirational story written by someone who has experienced the whole spectrum of fibromyalgia and all the frustrations and symptoms that go with it. Lynette, a fellow fibromyalgia patient; October, 2011