Forever For You
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Forever Home
Most of my childhood was spent in transition. . . Anh Lin knows something about displacement and belonging. When she was four, her family left their home in Vietnam and migrated to the United States where Anh experienced difficult, transient living situations, the inherited traumas of her parents, and—the summer before she entered eight grade—the loss of her father to stomach cancer. From the creator of The Abundant Life Devotional Journal and the renovation and design YouTube channel "Girl and The Word", Forever Home is a moving perspective on belonging, reckoning with the past, and living abundantly. We all long for lasting peace and stability. We long for beauty. Whether we're healing from traumatic experiences, grieving a loss, or simply trying to find a quiet path in a chaotic world. Tender and insightful, Anh Lin will help you work through your pain by drawing on her personal experiences, psychological studies, biblical truth, and her talent for making beautiful spaces. As Anh vulnerably shares how she rebuilt her own "safe house" after the trauma of her early life, you will discover the five powerful steps to rebuilding your own forever home: How to remove the unsafe patterns of your past. How to renew the foundation of your life. How to rebuild the framework of your resilience. How to reinforce the integrity of your boundaries. How to restore the beauty that God promised you. It's time to uproot the pain from your past and build the life you've always dreamed of.
Food Freedom Forever
The New York Times bestseller by the co-creator of the WHOLE30 'If you want to stop turning to food to make you feel better, this is the book for you' Sun 'Food Freedom Forever gives you everything you need for achieving dietary success, for today and for the rest of your healthy life' David Perlmutter, MD, No. 1 New York Times bestselling author of Grain Brain What does 'food freedom' mean to you? Maybe it's eating whatever you want without negative consequences to your health or waistline. (Good luck with that.) Maybe it's giving up your obsession with calorie counting, food restriction, and the scales. (Now we're getting somewhere.) Bestselling author and nutritionist Melissa Hartwig defines true food freedom as being in control of the food you eat, instead of food controlling you. It means indulging when you decide it's worth it, savouring the experience without guilt or shame, and the returning to your healthy habits. In Food Freedom Forever Melissa outlines a simple three-part plan that will help you to discover food freedom for yourself, no matter how out of control you feel. It will point you down a self-directed path that keeps you balanced, satisfied and healthy, without requiring that you obsess about food, count calories or starve yourself. By the last page, you'll have a detailed plan for creating the perfect diet for you, finding your own healthy balance, and maintaining the kind of control that brings you real food freedom every day. Welcome to food freedom.
Staying Awake Forever
Exploring continuity of consciousness. A treatise on human potential, especially that which exists for human beings during sleep time.