Focus On Gratitude

The 21-Day Gratitude Focus Workbook

Distracted No More: Achieve Unshakable Focus with the Mindful Edge Method

In today’s chaotic world, distractions are everywhere—and focus has become the rarest currency. Distracted No More is your essential guide to breaking free from mental clutter and reclaiming the clarity, balance, and deep focus needed to thrive. Grounded in neuroscience, mindfulness, and practical strategy, this book offers a proven method for transforming overwhelm into purposeful, high-impact living. Inside, you’ll learn how to: Rewire your brain to resist distractions and build unstoppable concentration Implement identity-based habits that make productivity effortless Master emotional intelligence for stronger relationships and better decision-making Apply cutting-edge recovery techniques to sustain peak performance Use templates, prompts, and tools to bring structure to your daily life This isn’t about doing more—it’s about doing what matters most, with clarity and intention. If you’re ready to step into a life of calm productivity and laser-sharp focus, this book is your blueprint.

Psychology and Spiritual Formation in Dialogue

Can the phenomena of the human mind be separated from the practices of spiritual formation? Research into the nature of moral and spiritual change has revived in recent years in both the worlds of psychology and theology. Rooted in a year-long discussion held by Biola University's Center for Christian Thought (CCT), this volume bridges the gaps caused by professional specialization among psychology, theology, and philosophy.