First Bite How We Learn To Eat By Bee Wilson

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First Bite: How We Learn to Eat

Fortnum & Mason Food Book of the Year 2016 We are not born knowing what to eat. We all have to learn it as children sitting expectantly at a table. For our diets to change, we need to relearn the food experiences that first shaped us.
The Reducetarian Solution

Brian Kateman coined the term "Reducetarian"—a person who is deliberately reducing his or her consumption of meat—and a global movement was born. In this book, Kateman, the founder of the Reducetarian Foundation, presents more than 70 original essays from influential thinkers on how the simple act of cutting 10% or more of the meat from one's diet can transform the life of the reader, animals, and the planet. This book features contributions from such luminaries as Seth Godin, Joel Fuhrman, Victoria Moran, Jeffrey Sachs, Bill McKibben, Naomi Oreskes, Peter Singer, and others. With over 40 vegan, vegetarian, and "less meat" recipes from bestselling cookbook author Pat Crocker, as well as tons of practical tips for reducing the meat in your diet (for example, skip eating meat with dinner if you ate it with lunch; replace your favorite egg omelet with a tofu scramble; choose a veggie burrito instead of a beef burrito; declare a meatless day of the week), The Reducetarian Solution is a life—not to mention planet!—saving book.
Eating With My Mouth Open

Author: Sam van Zweden
language: en
Publisher: NewSouth Publishing
Release Date: 2021-02-01
'To eat is to build upon our collective story. We use food to say, again and again, who we are.' Eating with My Mouth Openis food writing like you've never seen before: honest, bold, and exceptionally tasty. Sam van Zweden's personal and cultural exploration of food, memory, and hunger revels in body positivity, dissects wellness culture and all its flaws, and shares the joys of being part of a family of chefs. Celebrating food and all the bodies it nurtures,Eating with My Mouth Open considers the true meaning of nourishment within the broken food system we live in. Not holding back from difficult conversations about mental illness, weight, and wellbeing, Sam van Zweden advocates for body politics that are empowering, productive, and meaningful. 'This is writing as sustenance. The book's moments of deep insight and intimacy, all its quiet revolutions, are answerable – as is the case with the most enduring nonfiction – to two gods only: truth and nurture.' — Maria Tumarkin, author of Axiomatic 'Eating with My Mouth Open feels like being gifted the most glorious odd-box from the Farmers' Market: inside are delicious, unnamable fruits and shining vegetables. Van Zweden's writing is at once both nourishing and thorny, generous and eclectic, sumptuous and piquant. This book marks the arrival of a fresh voice in Australian nonfiction.' — Rebecca Giggs, author of Fathoms: The world in the whale 'Amazingly attuned to those tender points where food tangles with family, trauma, illness and mental wellbeing – Sam van Zweden describes everyday food moments with clarity and compassion in a way that made me fall in love with food all over again.' — Ruby Tandoh, author of Eat Up! 'In this excruciating time of bougie food-for-cultural-capital, of 'body-positive' rah-rah, of food-loving, body-shaming confusion, Sam van Zweden cuts through the bullshit, arguing that food is for love, and that if we love food, we must love the bodies that food nurtures. Van Zweden is a masterful caretaker of the bodies that have been left out.' — Ellena Savage, author of Blueberries 'Eating With my Mouth Open is a beautiful book: heartfelt, intelligent and full of love.' — Fiona Wright, author of The World Was Whole and Small Acts of Disappearance