Finding Joy With An Invisible Chronic Illness
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Finding Joy with an Invisible Chronic Illness
Author: Christopher Martin
language: en
Publisher: Martin Family Bookstore
Release Date: 2021-11-14
"Christopher does a brilliant job of explaining the tools for managing the social, spiritual, mental, and physical aspects of chronic illness. I loved that the book contains straightforward tips for patients, their caregivers, and loved ones. Every chapter includes useful advice." —Edith Wairimu, 5-Star Readers' Favorite Book Review Live your best life — even when your physical health crumbles. Finding Joy presents a comprehensive, practical guide for living your best life with chronic illness. This psychology self-help book integrates personal and professional insights to give you tools for handling various aspects of living with a chronic illness. There is also a chapter specifically for the loved ones and caregivers of the chronically ill. While this book is designed for anyone with a chronic illness, the spiritual content early in the book suggests the value of sticking to your faith and offers several Bible references. Ultimately, Finding Joy is an A-to-Z guide that critiques the literature and empowers the reader with: Positive psychology techniques. These range from self-compassion, positive reappraisal, positive self-talk, and pacing to positive thoughts, emotions, and behaviors such as optimism, humor, and volunteer work. Stress-reduction methods. These include tools such as mindfulness, breathing exercises, simplification, and (therapeutic) journaling. Proven therapies. Examples include cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). Effective communication strategies and their impact on relationships and even the ability to access quality healthcare. Numerous tips to both access and optimize your your experience with high quality healthcare. Important considerations for loved ones of the chronically ill, so they too can know how to best support their loved one and take care of themselves in the process. Lastly, consider using the workbook by Oak Tree Reading on Amazon to enhance your reading experience. This could be useful for solo readers or support groups. “This book offers great value for anyone with chronic illness as it contains clear, practical, and actionable insights and steps that can be naturally implemented into daily life. An engaging, easy, and helpful read. Highly recommended.” —Alla Bogdanova, MSc, MIM, co-founder and past president of the International Empty Nose Syndrome Association "Having known Chris for decades, I am beyond fortunate to have been privy to such a work that serves others by providing a timely message, a powerhouse of practical strategies, and invaluable guidance.” —Mark Montgomery, PhD, chief diversity officer, SUNY Polytechnic Institute, and founder and chair of Joseph’s Experience, Inc., an organization that assists children impacted by cancer and/or leukemia “I have had various invisible chronic illnesses for nearly forty years, but I was still able to find suggestions that will help me. So many of the things I have gone through are reflected in this book. I highly recommend this comprehensive book.” —Sue on Amazon.ca
Conquering the Invisible Affliction: Navigating Lyme Disease
Author: Pasquale De Marco
language: en
Publisher: Pasquale De Marco
Release Date: 2025-05-08
Conquering the Invisible Affliction: Navigating Lyme Disease is the definitive guide to understanding Lyme disease, providing comprehensive information and practical strategies for navigating its complexities. Written by a team of experts in the field, this book delves into the latest research, diagnosis, and treatment options, empowering readers to take control of their health. Lyme disease, transmitted through the bite of an infected tick, can cause a wide range of symptoms, from the classic bullseye rash to debilitating fatigue, cognitive impairment, and chronic pain. This book provides an in-depth exploration of the disease, its transmission, and the diverse array of symptoms it can produce. Beyond the physical toll, Lyme disease can also have a significant impact on one's emotional and psychological well-being. This book addresses the challenges of living with an invisible illness, offering coping mechanisms and strategies for managing the emotional and cognitive burdens that often accompany Lyme disease. The book also explores the multifaceted nature of Lyme disease, recognizing that each individual's experience is unique. It provides tailored guidance for different populations, including children, pregnant women, the elderly, and immunocompromised individuals, acknowledging the unique challenges they face. Our aim is to empower readers with the knowledge, tools, and resources they need to navigate the complexities of Lyme disease. By shedding light on this often-misunderstood condition, we hope to foster greater understanding, empathy, and support for those affected by Lyme disease. Throughout the book, we emphasize the importance of collaboration between patients, healthcare providers, and researchers in advancing our understanding of Lyme disease and developing more effective strategies for its management. Whether you are a patient, a caregiver, or a healthcare professional, Conquering the Invisible Affliction: Navigating Lyme Disease provides the essential information and practical guidance you need to understand and manage Lyme disease. If you like this book, write a review on google books!
Invisible No More
Author: Ilene Sue Ruhoy, MD, PhD
language: en
Publisher: St. Martin's Essentials
Release Date: 2025-06-17
From a neurologist who diagnosed her own brain tumor, Invisible No More empowers patients with chronic and complex illnesses to take their health into their own hands. While Covid-19 has brought increased attention to chronic and complex illnesses, these conditions have impacted millions worldwide, long before the pandemic. Covid was not the first exposure to cause long-term disease and disability, nor will it be the last. In Invisible No More, Dr. Ilene Sue Ruhoy aims to empower the long-term patients of chronic and complex diseases, delving into her own harrowing experience as a patient. She details her evolution as a neurologist, toxicologist, and integrative physician to work with people across the globe in treating their chronic symptoms and disabling disease, all while amplifying their own voices. This book serves as a practical guide with sections on nutrition, breathing, supplements and more. With a focus on healing and empowerment, Invisible No More will answer patients' most pressing questions and take their health into their own hands.