Fear Removing Techniques


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Eliminate Your Fear


Eliminate Your Fear

Author: Alwyn Beikoff

language: en

Publisher: DoctorZed Publishing

Release Date: 2011-07


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UNLEARN YOUR FEAR! Stress, anxiety and fear have the same cause as all other negative emotions... they are often learned responses. As they are a disruption in the body's energy system, getting past our fear-emotions is actually less frightening and damaging to our health than living with them. Eliminate Your Fear details the most powerful technique on the planet for neutralizing negative emotions and self-sabotage. Eliminate Your Fear will help pave the way to emotional freedom from stress, anxiety, and fear in all its forms. "We are born with only three types of fear - abandonment, loud noises and falling. Therefore, all other fears are learned. This book is a great tool for anyone wishing to unlearn their learned fears..." ~ Dr. Scott Zarcinas, author of Your Natural State of Being and It's Up To You!

Mind The Super Hero


Mind The Super Hero

Author: Gourav Sarngal

language: en

Publisher: Damick Publications

Release Date: 2020-08-11


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This book is very special to the author and very close to his heart, as few incidents in his life motivated him to pen down the frozen thoughts in his mind into this book. Author, an advocate by profession born in a reputed family having all so called outer sources of happiness found himself in distress without any reason. At the young age of 25 years the author for the first time realised that the body consciousness is the main cause of his unhappiness and sorrows and his curious nature compelled him to study in detail the main cause of unhappiness and sorrow among youngsters. At the age of 25, the author suffered from stress and anxiousness which lead him to hypertension. The author, unable to cope up with such state of mind moved coast to coast for the recovery of his mental state but found nothing useful. Later, few incidents changed his life and he found himself recovering very fast from his bad state of mind to his good state of mind. In this book the author is sharing his personal experiences about how he got rid of immense stress in his life and how he applied the already known principles of the law of attraction and the power of our sub-conscious mind in his life very easily. The author has tried his best to explain the great fundamental truths of our mind in the simplest language possible.

Counseling and Psychotherapy Theories in Context and Practice


Counseling and Psychotherapy Theories in Context and Practice

Author: John Sommers-Flanagan

language: en

Publisher: John Wiley & Sons

Release Date: 2018-03-23


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Get to know the origins, development, and key figures of each major counseling theory This comprehensive text covers all the major theories in counseling and psychotherapy along with an emphasis on how to use these theoretical models in clinical practice. The authors cover the history, key figures, research base, multicultural implications, and practical applications of the following theoretical perspectives: Psychoanalytic, Individual/Adlerian, Existential, Gestalt, Person-Centered, Behavioral, Cognitive-Behavioral, Choice Theory/Reality Therapy, Feminist, Constructive, Family Systems, Multicultural, and Eclectic/Integrative. This text has case examples that bring each theory to life. The entire book has been updated with the latest research and techniques. Pedagogical features include learner objectives, "Putting It in Practice" boxes, questions for reflection, case examples and treatment planning, and chapter summaries. Every theory is examined from cultural, gender/sexual, and spiritual perspectives. The instructor supplement package includes a Respondus test bank, chapter outlines, supplemental lecture ideas, classroom activities, and PowerPoint slides. Video demonstrations corresponding to every major theory and linked to each chapter's contents. In addition, a WPLS course will be available after publication. Expanded video elements closely tied to sections of the text New visuals, including graphics, charts, and tables to facilitate student understanding of theories and how they relate to one another Increased coverage of multicultural and ethical issues in every chapter Cultural, gender, sexuality, and spiritual issues are integrated into every chapter The Sommers-Flanagan's hands-on, practical approach emphasizes how students and practitioners can apply these theories in real-world practice. Students are empowered to develop theoretically-sound and evidence-based approaches to conducting counseling and psychotherapy.