Faster Than Normal
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Faster Than Normal
A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
Cyberdrome
When Earth is threatened by a deadly plague, a young man enters a virtual world to find the key to humanity's survival. Will he find it in time? A man-made, nanotech plague has ravaged America's heartland and will soon spread to the rest of the world. Our only salvation might be found in an unlikely place: an advanced computer system housing a hundred virtual worlds, each one a replica of Earth and populated by billions of digital "people" who have no idea that they are only programs, living simulated lives, and secretly monitored for new technology that could save us all. This is Cyberdrome. When the son of the company's founder is called in after one of his programs is used to attack Cyberdrome, Alek Grey is shocked to learn that both his father and ex-fiancée have become trapped in neural interface with the system. What's even more concerning is that the reason for the lockdown might be the emergence of a smarter-than-human intelligence in one of those hundred worlds, an intelligence that seems to want out! Alek knows of only one way to rescue the people he loves, but will he jeopardize the rest of humanity to save them?
Run Faster from the 5K to the Marathon
Learn how to run faster, unlock your potential, and reach peak performance with this practical guide featuring training advice from a former Olympic trials marathoner and coach to Olympians. “Reading this book can help take you to the next level and keep pushing you up as far and fast as you want to go.”—Sarah Toland, former NCAA All-American, USA National Cross-Country Team member, and Olympic Trials qualifier for the 5,000 and 10,000 Brad Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. With Run Faster from the 5K to the Marathon, Hudson shows all runners how to coach themselves as confidently and effectively as he coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First, you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you. Filled with easy-to-follow sample training programs for distances ranging from the 5K to the marathon and abilities ranging from novice to advanced, this is the cutting-edge guide for optimal performance. With Hudson’s guidance, you can train smarter and more effectively—and avoid injury. And you’ll soon be running faster than you ever thought possible!