F K It Revised And Updated Edition
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F**k It (Revised and Updated Edition)
The classic bestseller that helps readers let go and enjoy life - now with a new cover and updated material throughout. Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems and chaos in your life. The international bestseller that sparked the F**k It revolution! Like a magical modern mantra, saying F**k It can transform your life. It’s the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realizing that things don’t matter so much (if at all). It’s the very power of this profanity that makes it perfect for shaking us out of the stress and anxiety that dominate our meaning-full lives. It’s a reminder to stop listening to other people and start listening to ourselves, to take that leap and to unlock freedom and happiness by saying these two magic words to all the problems and chaos of life. In this revised and updated edition, with brand-new chapters and insightful perspectives on the world we find ourselves in today, John C. Parkin shares humorous personal anecdotes, authentic advice and essential F**k It techniques – alongside exploring a whole host of worries and stresses to which we can to say… F**k It!
F**k It
In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, or wearing sandals. And it's the very power of this profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives. With the help of this book, people around the world are now saying F**k It to their worries and concerns, to the shoulds and the oughts that dominate their lives, and finally doing what they want to, no matter what others might think. Self-help for the time-poor and psycho-babble intolerant. MARIE CLAIRE
Fuck This Shitshow
This revised and updated edition of the bestselling, profanity-laced journal includes even more snarky activities, mantras, and prompts for readers looking to say “Fuck This Shitshow” and give the world the middle finger. Sure, being meditative and mindful sounds nice, but honestly, do you really have the energy for that? And for inner peace? You’ve got to be kidding. So if you’re like every woman who’s stressed out, trying to hold in her rage, and close to flipping the finger at the guy who just cut her off, then Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women is for you. Created by a fellow tired-ass woman and featuring prompts that are actually useful, like “Bitch Session” and “Asshole of the Day,” positive affirmations reminding journalers that “Little Girls Cry, Big Girls Say Fuck” and “It’s Better to Be Full of Wine than Full of Shit,” and dozens of activities like “Unscramble This Shit” and “Color the Fuck,” Fuck This Shitshow is the journal that every grown-ass woman needs and will want to share with her friends.