Essentials Or Essential

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Just the Essentials

The author of Skin Cleanse returns with a comprehensive guide to the ultimate ingredient for living an all-natural, plant-based lifestyle: essential oils. In Just the Essentials, Adina Grigore, owner and founder of the wildly popular all-natural skincare line SW Basics, presents a 21st-century guide to these ancient oils. A former essential oils skeptic, Grigore offers a fresh, fun, and authoritative overview of what they are and how they can be easily incorporated into anyone’s life. From plant-based medicine to all-natural skincare to safer and cleaner household products to aromatherapy, this handy and entertaining guide provides detailed advice for a wide array of oils, safety guidelines, and a range of do-it-yourself recipes to get started. Inside you'll discover such fun facts as: Tea tree oil is a powerful antibacterial that is proven to be as effective for treating acne as benzoyl peroxide; it also kills oral bacteria and is a life-saver for tooth infections. Cinnamon oil is a circulation-booster that helps to ease everyday aches and pains as well as headaches (even migraines). Peppermint oil is brimming with antimicrobial properties; peppermint oil can be used for everything from alleviating digestive problems to cleaning your kitchen counters. With lists of the best oils for beginners; instructions for diffusing and safe handling; and DIY recipes from dish soap to toothpaste to facial masks, Just the Essentials makes it easy and enjoyable to reap the many benefits of these pure plant extracts.
Essentials of Health, Culture, and Diversity

Author: Mark Edberg
language: en
Publisher: Jones & Bartlett Learning
Release Date: 2022-03-24
"This book will examine what is meant by culture, the ways in which culture intersects with health issues, how public health efforts can benefit by understanding and working with cultural processes, and a brief selection of conceptual tools and research methods that are useful in identifying relationships between culture and health. The book will also include practical guidelines for incorporating cultural understanding in public health settings, and examples of programs where that has occurred"--
Essentials of Managing Public Health Organizations

Author: James A. Johnson
language: en
Publisher: Jones & Bartlett Learning
Release Date: 2019-11-26
Written for undergraduate students in public health, community health, and a range of other health disciplines, as well as beginning managers and supervisors working in public health, Essentials of Managing Public Health Organizations is a concise, yet comprehensive text that uniquely focuses on managing public health organizations by addressing key management topics, processes, and emerging issues. Beginning with an overview of public health and key public health organizations, the text moves onto explain public health management fundamentals and functions– from planning and decision making, organizing and managing change, to staffing, leading, budgeting, ethics, and more. By the end of the text, the reader will not only better understand public health organizations, but the skills and functions needed to effectively manage them.