Effect Of Continuous Running And Interval Running On Selected Physical And Physiological Parameters
Download Effect Of Continuous Running And Interval Running On Selected Physical And Physiological Parameters PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Effect Of Continuous Running And Interval Running On Selected Physical And Physiological Parameters book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
EFFECT OF CONTINUOUS RUNNING AND INTERVAL RUNNING ON SELECTED PHYSICAL AND PHYSIOLOGICAL PARAMETERS
The 10 Km, Half-Marathon, and Marathon races are all classified as continuous running and interval running events. They require athletes to run at their predetermined paces with the minimum expenditure of energy at the same time. At higher levels of competitions, athletes should also be able to accelerate and vary their speeds according to the race situations. Sound running techniques and proper distribution of efforts throughout the race are undoubtedly important for outstanding performance in these running events. On the whole, performance of such events is the combined results of technical, physical, mental, and nutritional preparation
Effect of Circuit Training and Continuous Training on the development of Selected Physical and Physiological Variables among Long Distance Runners
Author: Prof. Rajesh Kumar , Dr. Engam . Jyothi , Dr. G. Akhila.
language: en
Publisher: Ashok Yakkaldevi
Release Date: 2021-10-21
Prof. Rajesh Kumar has obtained his Bachelor degree, Masters degree and doctoral degree in Physical Education from Osmania University, Hyderabad and Diploma in Sports Coaching in Athletics from Sports Authority of India. He is presently working as Chairman and Principal, Department of Physical Education, Osmania University, Hyderabad, T.S. India. He is Visiting Professor, Faculty of Sports Sciences, Universitas Negeri, Yogyakarta, Indonesia in the year 2020. He is the President, International Federation of Physical Education, Fitness and Sports Science Association and Secretary General, Indian Federation of Computer Science in Sports Former Board of Director, International Association of Computer Science in Sports..He is a International Master Athlete participated in the World Masters Athletics Championships held at Finland 2009 and Asian Masters Athletics Championships held at Thailand 2009, Malaysia 2010, Chinese Taipei 2012, Singapore 2016.Bronze Medalist in 5000 M Run in the Asian Masters Athletics Championships held at Bangalore 2006.. He is Indian Athletics Team Coach in the 30th World Universiade held at Napoli, Italy from 2nd to 14th July 2019. Chief Delegation of Osmania University Chess Team in the Asian Universities Chess Championships held at Tagaytay City, Philippines from 26 May to 2 June 2018.He is a Manager of Indian Sepak Takraw Mens Team which Secured Bronze Medal in the Sepak Takraw World Cup championships held at Hyderabad in November 2017. He has participated and Present the papers in the International Conferences at London, China, Istanbul, Mauritius, Thailand, Philippines, Indonesia, Vietnam, Malaysia, Bahrain etc.He has published more than 100 research papers in National and International reputed Journals in Scopus, Web of Science, ISI Journals,UGC Care List, Peer Reviewed etc. 2 Foreign Students and 8 Indian Students Awarded Doctorate Degree in Physical Education, Osmania University under his guidance.He has published and edited many books.He has Received many Awards such as IFPEFSSA Award – 2018, Best Professor in Physical Education Studies by Dewang Mehta National Edn. Awards 2019, IRSD Preeminent Educator Award 2020, Insc Award 2021 – Principal of the Year Award 2021, Excellence Service Award -2021. Best Faculty Award 2021 – Vertex Research and Technology, India
ADVANCES IN PHYSICAL EDUCATION AND SPORTS SCIENCE
Author: Prof. Rajesh Kumar , Prof. L.B.Laxmikanth Rathod , Dr. C. Veerender and Dr. G. Akhila
language: en
Publisher: Ashok Yakkaldevi
Release Date: 2022-09-29
Weight training refers to any type of training that involves the body moving in same direction against a force that resists that movement and is supplied by some type of weight including free weights and weight machines [8]. Weight training using near one-repetition (1RM) weight at low velocity has been found to improve the muscle’s ability to generate force, but the increase in strength may not be effective at velocities that stimulate the speed of sport performance [3]. Muscular strength is much different from muscular endurance. Strength is a measure of how much force your muscles can exert, while endurance is the measure of how many times your muscles can repeat a specific exertion of force. Unlike muscular endurance which is controlled by slow twitch fibers, strength is determined by fast twitch fibers which focus more on quick bursts of energy rather than long, drawn out ones.