Drop Acid


Download Drop Acid PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Drop Acid book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.

Download

Drop Acid


Drop Acid

Author: David Perlmutter

language: en

Publisher: Hachette UK

Release Date: 2022-02-15


DOWNLOAD





THE NEW YORK TIMES BESTSELLER Unlock the secret to extraordinary health by reducing high uric acid levels—the hidden risk you didn't know you had—by the author of Grain Brain and Brain Wash. What do obesity, insulin resistance, diabetes, fatty liver disease, hypertension, cardiovascular disease, stroke, neurological disorders, and premature death have in common? All can be stoked by high uric acid levels. Our most respected scientific literature is bursting with evidence that elevated uric acid levels lie at the root of many pervasive health conditions, but mainstream medicine for the most part remains unaware of this connection. This is especially alarming because a large number of Americans don’t know they are suffering from increased levels, putting them at risk for developing or exacerbating potentially life-threatening illnesses. Offering an engaging blend of science and practical advice, Drop Acid exposes the deadly truth about uric acid and teaches invaluable strategies to manage its levels, including how to: Reduce fructose and foods high in “purines” through simple dietary edits Lower uric acid levels through natural hacks like consuming tart cherries, vitamin C, quercetin, and coffee Identify common pharmaceuticals that threaten to increase uric acid Implement lifestyle interventions, like restorative sleep and exercise Easily test your uric acid levels at home—a test routinely performed in your doctor’s office during regular check-ups but typically ignored Featuring the groundbreaking “LUV” (Lower Uric Values) diet, 35 delicious recipes, self-assessment quizzes, and a 21-day program for dropping levels, Drop Acid empowers readers with the information they need to address this hidden danger and live longer, leaner, and healthier lives.

Dropping Acid


Dropping Acid

Author: Jamie Koufman

language: en

Publisher: Simon and Schuster

Release Date: 2012-09-04


DOWNLOAD





Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.

Dropping Acid


Dropping Acid

Author: Dale Bewan

language: en

Publisher: Dale Bewan

Release Date: 2013-09-19


DOWNLOAD





This is a book about LSD. A substance that nearly everyone has heard of, but very few really know anything about. In these pages you can learn about the history of this enigmatic substance; the chemistry of how it works; come to understand some of the myths and truths about it; and even read some first-hand stories of 'trips' taken after having consumed LSD. But most importantly, this is a book about Self-Discovery. It explains how LSD can be used to learn about yourself; how it changes your perception of the world, and how to use this changed perception to make changes in yourself.