Downsizing Full Movie Youtube
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Interstellar Cinderella
In this outer space adaptation of the fairy tale in rhyme, Cinderella dreams of becoming a spaceship mechanic.
The Pioppi Diet
Feel great inside and out with the ground-breaking anti-diabetes lifestyle plan which helped Tom Watson transform his life and inspired his book Downsizing 'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON 'I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat' SARA COX ________ In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan. This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move. You'll still be able to indulge in delicious food while enjoying a healthier life . . . · CREAMY CRAB and RICOTTA OMELETTE with SLICED AVOCADO · GRILLED HALLOUMI and KALE SALAD with TAHINI YOGHURT DRESSING · STEAK BURGER with MATURE CHEDDAR, TOMATO and AVOCADO · CAULIFLOWER STEAKS and CRUMBLED FETA, ZA'ATAR and CHILLI ________ 'A must have for every household' Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth 'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health
The Tick of Two Clocks
'An inspiration to anyone who still finds old age too distressing a prospect to take seriously' The Times Old age is no longer a blip in the calendar, just a few declining years before the end. Old age is now a major and important part of life: It should command as much thought - even anxiety - as teenagers give to exam results and young marrieds how many children to have . . . I am in my 80s and moving towards the end of my life. But in a more actual sense, I have moved from my dear home of 50 odd years into another . . . the home where I will be until the end. Writing here of how it has happened is in a sense a reconciliation with what cannot be avoided, but which can be confronted When Joan Bakewell, Labour Peer, author and famous champion of the older people's right to a good and fruitful life, decided that she could no longer remain in her old home, she had to confront what she calls 'the next segment of life.' Disposing of things accumulated during a long life, saying goodbye to her home and the memories of more than fifty years, thinking about what is needed for downsizing - all suddenly became urgent and emotional tasks. And then there was managing family expectations. Some new projects such as planning the colours and layout of a new, smaller flat, were exciting and some things - the ridding herself of books, paintings, memento - took courage. So much of the world is on the move- voluntarily or not - and so many people are living to a great old age. In using the tale of her own life , Joan Bakewell tells us a story of our times and how she is learning to live to the sound and tune of The Tick of Two Clocks: the old and the new.