Doing Something Different
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Flex
Author: Ben Fletcher
language: en
Publisher: Univ of Hertfordshire Press
Release Date: 2012
Imagine being able to handle any situation with ease. Arguing that our habits undermine our ability to rise to new challenges, this self-help guide demonstrates how a change in behavior can lead individuals to feel happier, less stressed, and more in control. Written by highly respected psychologists, the book takes a broad approach, allowing the flex technique to be applied to a variety of problems, including stress, alcoholism, addiction to smoking, and weight issues. Proposing a simple habit-breaking method, this guide is sure to interest anyone who wishes to get out of a behavioral rut.
Doing Something Different
Many books on solution-focused brief therapy provide histories, overviews, and uses of the approach. Doing Something Different does not do any of those things. Instead, it provides those interested in the solution-focused approach with a plethora of ideas for practice, training, and simply enjoying the solution-focused approach and its practice in therapy, consulting, coaching, and training. It contains a varied and rich array of interventions, training ideas, uses with different populations and approaches, and resources written by contributors who represent many countries and viewpoints, and who are well known in the training and practice of the solution-focused approach. Chapters are presented in simple language, as befits the solution-focused approach, and complement the many serious and whimsical sections of the book, which include practice and training ideas, favorite quotes and stories, “outrageous” moments in therapy, and a list of solution-focused songs. Anyone who enjoys the approach in any manner should find something that grabs the interest and tickles the senses and sensibilities. Readers will come away informed, thoughtful, and entertained.
I Did Something Different...and it Worked
It's time for an education revolution! I Did Something Different and It Worked is based on Nicole McLellan's alternative approaches to working with teenagers. She is a rule breaker and rule maker in the classroom and in all aspects of being anadvocate for youth. This book goes through all of the emotions of a teacher, coach, parent and teenager. It will leave you feeling inspired to look at your day to day role in your career and see how you canswitch it up, and do things differently. Because Nicole is driven by student wellness andcreativity she did whatever it took to raise their self esteem, and see unprecedented academic results sky rocket. Nicole reaches out to teens weekly through her video series #teentalks.