Diamadov Artistic Gymnastics Deduction On P B Pdf Download
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The Science of Gymnastics
The Science of Gymnastics provides the most comprehensive and accessible introduction available to the fundamental physiological, biomechanical and psychological principles underpinning performance in artistic gymnastics. The second edition introduces three new sections: applied coaching, motor learning and injury prevention and safety, and features contributions from leading international sport scientists and gymnastics coaches and instructors. With case studies and review questions included in each chapter, the book examines every key aspect of gymnastic training and performance, including: physiological assessment diet and nutrition energetics kinetics and kinematics spatial orientation and motor control career transitions mental skills training and perception injury assessment and prevention, with clinical cases advanced case studies in rotations, vault approach and elastic technologies in gymnastics. A fully dedicated website provides a complete set of lecture material, including ready-to-use animated slides related to each chapter, and the answers to all review questions in the book. The book represents an important link between scientific theory and performance. As such, The Science of Gymnastics is essential reading for any student, researcher or coach with an interest in gymnastics, and useful applied reading for any student of sport science or sports coaching.
The Science of Gymnastics
The Science of Gymnastics is a comprehensive and accessible introduction to the fundamental physiological, biomechanical and psychological principles underpinning this most demanding of sports. Drawing on cutting edge scientific research, and including contributions from leading international sport scientists and experienced coaches, the book represents an important link between theory and performance. With useful summaries, data and review questions included throughout, the book examines every key aspect of gymnastic training and performance, including: energetic, physical and physiological assessment training principles diet, nutrition and supplementation growth and development issues kinetics and kinematics angular and linear motion angular momentum stress, anxiety and coping motivation and goal setting mental skills training for practice and competition the psychology of learning and performance. In a concluding section the authors reflect on how fundamental scientific components (physiology, biomechanics and psychology) interact to enhance gymnastic performance, helping students to develop a better understanding of the relationship between sport science and sporting performance. The Science of Gymnastics is essential reading for all students, coaches and researchers with an interest in gymnastics or applied sport science.
An Introduction to Middle East Politics
The Middle East has undergone enormous change since 9/11, from the invasion and occupation of Iraq to the events of the ′Arab Spring′. An Introduction to Middle East Politics engages with questions of democratisation and political reform in the region. It covers: Historical Legacies; The Ottoman Empire, WWI, colonialism and the Cold War; nationalism and Islamist politics Authoritarianism in Egypt, Algeria and Syria; political changes in Iran; the politics of oil in Saudi Arabia and the Gulf States; Israel, the Palestinians and the Arab States Intervention in Afghanistan and Iraq The recent uprisings in the Arab World, human rights, social movements and social media Each chapter opens with helpful learning objectives and concludes with study questions. Annotated bibliographies aid further reading, whilst the companion website provides links to additional material. This book will prove a fascinating read for both undergraduate and postgraduate students of Middle East Politics and related courses across Politics and International Relations.