Delicias Vegetarianas De Mexico
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Delicias vegetarianas de México
Emphasizing the importance of alternative nutrition as a vehicle to good health, these recipes combine the healthy qualities of vegetables with the delicious flavors of Mexican food to combat serious health problems like obesity and diabetes. A history of the regional foods of Mexico and nutrition charts are provided. Enfatizando la importancia de la nutrición alternativa como vehículo de salud, estas recetas combinan la nutrición de los vegetales con el delicioso sabor de la cocina mexicana para lograr una nutrición óptima para combatir problemas serios como el sobrepeso y la diabetes. Este recorrido por la historia y origen de los alimentos recopila varia información sobre la riqueza e identidad gastronómica mexicana.
Naturally Healthy Mexican Cooking
Author: Jim Peyton
language: en
Publisher: University of Texas Press
Release Date: 2014-10-01
Presents some 200 recipes from the various schools of Mexican and Mexican-American cooking in Texas, New Mexico, Arizona and California that have exceptional nutrition profiles, are easy to prepare and, most important of all, taste delicious.
Indigenous Ways of Knowing in Counseling
Indigenous Counseling is based in universal principals/truths that promote a way to think about how to live in the world and with one another that extends beyond the scope of Western European thought. Individual health and wellness is intricately interwoven into the relationships that we establish on multiple levels in our lives, those that we establish with ourselves, with others, and with the external environments with which we live. From an Indigenous perspective, health and wellness in our individual lives, families, community and world, is the result of ancient knowledge that produces action in a way that is beneficial to all beings on the planet for generations to come. The current social and political record of our country now clearly reveals the result of a paradigm that has outlived its time. No longer can we ignore the core values of our fields of study; we must take a deeper look into the academic endeavors that inform the way we pass our cultures’ values on to successive generations. While it has taken Western Science decades to catch up to Indigenous/Native Science, we now have ample scientific evidence to support claims of interconnectedness on multiple levels of individual and collective health.