Decoding Longevity
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Decoding Longevity: Secrets Of The Centenarians
Author: GEW SOCIAL SCIENCES GROUP
language: en
Publisher: Global East-West
Release Date: 2024-06-15
The book explores the multifaceted quest for longevity, delving deeply into the various factors that contribute to living a prolonged, healthy life beyond the average lifespan. 1. The Quest for Longevity: Longevity is not merely about living longer; it encompasses genetics, lifestyle, environment, and medical advancements, all driven by a fundamental human drive to thrive and leave a lasting legacy. It symbolizes resilience, wisdom, and a deeper significance beyond mere numbers. 2. Historical Perspectives on Long Life: The fascination with longevity dates back to ancient Chinese, Indian, and Greek civilizations, which pursued immortality through alchemy, diet, and lifestyle. This pursuit evolved with the Age of Enlightenment and the Industrial Revolution, which brought scientific methods and increased life expectancy. Modern advancements continue to unlock the mysteries of human longevity. 3. The Significance of Reaching a Century: Reaching 100 years old is seen as a mark of a resilient and wise life. Centenarians challenge traditional views on aging, retirement, and healthcare, reflecting societal progress in medical science and life quality. They inspire hope and necessitate new approaches to supporting the elderly. 4. Global Variations in Lifespan: Lifespan varies globally due to socioeconomic disparities, cultural practices, and regional lifestyles. Some 'longevity hotspots' boast high numbers of centenarians, attributed to beneficial lifestyle and social practices. Globalization and the spread of medical knowledge are reshaping longevity patterns around the world. 5. Biological Versus Environmental Factors: Both genetics and environmental factors like diet, exercise, and social interactions play critical roles in longevity. Understanding the balance between these influences offers avenues for tailored interventions to promote healthy aging and prevent diseases. 6. Modern Science and the Pursuit of Extended Life: Modern science is harnessing genomics, regenerative medicine, and advanced technologies like AI and machine learning to extend human life. Personalization in medicine and targeted interventions are making significant strides towards understanding and enhancing longevity. Overall, the book underscores the complex interplay of historical, biological, environmental, and modern technological factors in the human quest for a longer, healthier life.
Decoding Longevity
Author: Bryant Villeponteau, Ph.D.
language: en
Publisher: Booktango
Release Date: 2014-02-07
Have you ever wondered why we age and if you could slow its progression? In DECODING LONGEVITY, aging expert Dr. Bryant Villeponteau offers a full spectrum biological and genetic review of the aging process in layman's language. He condenses a wealth of practical information for those interested in extending their health and longevity, including dietary, exercise, and supplement recommendations that could add decades to your healthspan. Dr. Villeponteau looks in detail at the last 20 years of aging research, and explores future developments, including the exponential increases in technology that will provide powerful tools for extending healthy longevity over the next 20 to 40 years.
The Longevity Code
BOOK -- "The Longevity Code: A Definitive Everyday Guide to Living a Longer, Healthier, Happier, More Prosperous Life" is about transformation and possibilities. The book takes as its launch pad the "New Biology" of Dr. Bruce Lipton, in which he asserts that the cell membrane is the "brain" of the cell. "The Longevity Code" sets a new trajectory with its thesis that Longevity is intrinsically linked and directly proportional to the nature and quality of energetic signals exchanged at the cellular level. This exchange, facilitated through the cell membrane, and the membrane's efficiency and effectiveness in processing these exchanges, are pivotal in determining our health and lifespan. AS YET WE ARE UNAWARE OF ANYONE ELSE MAKING THIS EXPLICIT CONNECTION, INCLUDING DR. BRUCE LIPTON, UPON WHOSE WORK OUR BOOK IS BASED. The book is divided into two parts: Part 1, The Science of Longevity, which includes a review of the authors' personal development principles, a primer on general cell biology, quantum physics and the quantum field, how like attracts like based on energetic frequencies, and an in-depth analysis of the cell membrane and what affects its processes and functionality. Among the book’s contributions to the science of longevity is the elucidation of the foundational element of “protection,” which is “contraction.” In addition, Part 1 provides several graphics which illustrate direct and indirect proportionality of concepts related to stress, immune function, growth & expansion, protection and contraction. Also, Part 1 explicitly discusses integration of the 4 fundamental quantum principles applied to the subjects of longevity, health and wellness, and personal transformation. Part 2, Your Longevity Roadmap, examines longevity from a tripartite model: Conscious Health of the Mind, Body, and Spirit. Drawing on previously published books by Drs. Edmond and Alvino, “Conscious Health: Your Health Is Your Wealth” (2021) and “Explorer’s Guide to the Law of Attraction” (2013) respectively, “The Longevity Code” addresses in detail: 1) For the Mind; Transforming your personal reality; attracting the state of health and wellness you desire; cultivating wellness emotions; meditations and “envisionings” for a longer life; bringing the subconscious mind in alignment with your conscious intentions. 2) For the Body: Effective protocols in nutrition, fitness and sleep; impact and alleviation of inflammation common to most disease; dietary considerations to extend a quality lifespan; the right nutrients for a robust cell membrane; physical activity that promotes longevity; the “right way” to sleep and for how long; lifestyle and environmental changes to promote favorable epigenetic modifications. 3) For the Spirit: How chronic fight or flight destroys your authentic self; the impact of social connections on cellular health and longevity; the long-term effects of prayer and gratitude; How giving back “pays yourself forward;” becoming greater than your environment, condition, and limiting beliefs; connecting with your own divinity and eternal nature.