Cross Cr 2001 Heavier Than Heaven A Biography Of Kurt Cobain Hyperion
Download Cross Cr 2001 Heavier Than Heaven A Biography Of Kurt Cobain Hyperion PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Cross Cr 2001 Heavier Than Heaven A Biography Of Kurt Cobain Hyperion book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
The Paradox of Suicide and Creativity
Author: M.F. Alvarez
language: en
Publisher: Bloomsbury Publishing PLC
Release Date: 2020-11-12
If creativity is the highest expression of the life impulse, why do creative individuals who have made lasting contributions to the arts and sciences so often end their lives? M.F. Alvarez addresses this central paradox by exploring the inner lives and works of eleven creative visionaries who succumbed to suicide. Through a series of case studies, Alvarez shows that creativity and suicide are both attempts to authenticate and resolve personal catastrophes that have called into question the most basic conditions of human existence.
Why People Die by Suicide
Author: Thomas Joiner
language: en
Publisher: Harvard University Press
Release Date: 2009-07-01
Drawing on extensive clinical and epidemiological evidence, as well as personal experience, Thomas Joiner provides the most coherent and persuasive explanation ever given of why and how people overcome life's strongest instinct, self-preservation.
Unfreak Your Mind
Life throws chaos at us like confetti in a windstorm. Your brain feels like a cluttered room full of yelling voices, old wounds, unfinished to-do lists, & TikToks of people who seem sorted. You FREAK YOUR MIND with anxiety, self-doubt, anger, sadness, guilt, mood swings. If uncontrolled, it will spiral into Anxiety Neurosis, Depression, OCD, Phobia & Schizophrenia. You can UNFREAK YOUR MIND by learning how to sort your mess This book is a badass toolbox for your soul - Zen Psychology- a blend of the art of Zen with the science of Psychotherapy. If you read this book with your soul eyes, not just your brain, & try the exercises like your sanity depends on it (spoiler: it kind of does), you will begin unfreaking. Eastern Zen -learn skills of stillness, breathing, non-attachment, & mind-clearing magic which teach you to live fully right now, rather than bother about the unpleasant past or uncertain future. Western psychotherapy- helps you decode your emotions, rewire how you think, feel, & act. CBT for brain hacks, DBT for emotional roller-coasters, & Schema therapy for childhood messy experiences. Unfreaking isn’t a mood—it’s a habit. It takes practice, practice & more practice. Some effort may be needed, but the results are a lifetime of bliss. A journey of a thousand miles begins with a single step. So start Unfreaking now! AUTHORS- Major Deepak is a physician, a distinguished commando trainer & an expert in Zen, CBT & Hypnotherapy. Dr Komal is a sports model, motivational /TEDX speaker & a pro MMA athlete. She is a psychologist with professional certification from American Psychological Association. UNFREAK YOUR MIND is an encyclopaedia of happening psychotherapy techniques, age old Zen meditative modules, interesting stories of celebrities coping with stress & awesome Zen parables for inspiration.