Creating Serenity In Chaos
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Creating Serenity in Chaos
Author: Lewis Tagliaferre
language: en
Publisher: Christian Faith Publishing, Inc.
Release Date: 2022-11-03
If you are the primary caregiver for a parent, spouse, child, sibling, or a friend or neighbor or expect that you will be, you need this book. If you are reading this book cover, it probably is because you have not found the resource you really need to care for yourself as you serve a care consumer who needs your personal support. This book is not about that person; it is about YOU. While there is no greater calling than to care for a loved one, it can be chaotic and challenging to your well-being. If you take a plane trip, you know they tell you in case of emergency to put on your own facemask first before taking care of others. Some people call it self-love. This book is chock-full of information and instruction in self-care based on professional research and therapy compiled by an experienced caregiver who also is an experienced researcher and writer. As such, the work is more practical and less theoretical, although it is based on many professional sources. It goes far beyond the usual content of most self-help books with a format organized into lessons and homework assignments. They address needs of the whole caregiving person that you are""physical, spiritual, mental, and emotional. With this self-development, you can feel better inside no matter what happens outside. Now, who would not want that?
Simple Order
Author: Paula Rozelle Bagnall
language: en
Publisher: Friendly Firewalk Press
Release Date: 2005-09-01
It's not about cleaning your closets. It's about changing your life. This revolutionary book is the first to attack chaos at its source: The overwhelming complexity of our lives and environments. Simple Order will teach you how to: SIMPLIFY your life DISCOVER what really matters to you CREATE a serene and orderly environment that supports and nourishes you Simple Order guru Paula Rozelle Bagnall successfully fuses two of today's hottest trends-Voluntary Simplicity and Professional Organizing-to create a revolutionary new approach to living. Drawing from the ancient concept that our external environment directly impacts our internal state of mind, Bagnall shows you how to create true serenity in your home, office and life. Written in a warm, engaging tone, Simple Order offers a combination of theory and practical advice that will motivate you to take control of your environment-and cheer you along every step of the way. Packed with helpful resources and tips, this is a book you will want to refer to again and again as you journey towards simplicity and organization. Eradicate clutter and chaos, and find your way back to the serenity and joy that is your natural state.
Finding Inner Peace in a Chaotic World
Author: MIRRIAM MUSONDA-SALATI
language: en
Publisher: Mirriam Kangwa Salati-Oppong
Release Date:
Finding Inner Peace in a Chaotic World" is a guide for navigating the challenges of modern, fast-paced living. The book explores the detrimental effects of chaos on mental health and emphasizes the crucial role of inner peace for overall well-being. Drawing from a holistic approach that combines ancient wisdom with contemporary psychology, neuroscience, and mindfulness-based therapies, the author provides practical strategies for cultivating tranquillity amidst daily stressors. The book highlights the impact of technology, societal expectations, and information overload on mental health, offering insights into the importance of self-compassion and the intersection between spirituality and mental well-being. Each chapter unfolds a different aspect of the journey towards inner peace, providing actionable steps and practices to empower readers in creating stillness within themselves.