Courage To Connect
Download Courage To Connect PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Courage To Connect book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
Courage to Connect
Do You Need More Courage in Your Life? Courage to Connect is a book full of personal stories & helpful resources that are intended to improve your relationships and create more meaningful connections in your life. In This Book You Will... ? Discover areas of your life that require restoration ? Learn how to become more empathetic ? Recognize moments to be more vulnerable ? Be encouraged to share your story ? Improve your digital well-being ? Work on your mental & emotional health ? Find new ways to lead with courage By the end of this book, you'll be well on your way to building more meaningful connections both online and offline, leaving you filled with a newfound courage to connect.
Trauma Can Be The Fertilizer to Your Bloom
The dream is that you use this book to metabolize the trauma, step into your True Powerful Self and be a living demonstration of what is possible. Everyone can be a lighthouse, and everyone has a purpose. After working with hundreds of people, I know this to be a fact. If someone is just a tiny bit willing to grow, a tiny bit willing to be kind to themselves and tiny bit willing to face the hard stuff....the harmonizing principle, nature, grace, or (also known as the divine) will handle the details. A drop of willingness merges you with the ocean of Love, and ignites the organizing principle of the universe on your behalf. Trauma is any pain that you did not have the tools, safety, or support at the time to heal. This pain that got stuck in your body and psyche; is trauma. Trauma can be from childhood, ancestral, culturally or religious, medical, or systemic oppression. I believe those that are the most traumatized have even more fertilizer to become great healers and voices of change. As an incest, and cancer survivor and now thriver------------ I know this to be true. Re-connecting back to our innate worth, bodies and nature we reclaim our power back from the thousands of years of raping the Earth, women, people of color and torture to animals. There is personal trauma, collective trauma in agricultural practices, racism, and power-over oppressive systems. This is why self-love is a radical act.
The Courage to Suffer
Author: Daryl R. Van Tongeren
language: en
Publisher: Templeton Foundation Press
Release Date: 2020-02-27
Suffering is an inescapable part of life. Some suffering is so profound, so violating, or so dogged that it fundamentally changes people in indelible ways. Many existing therapeutic approaches, from a medical model, treat suffering as mental illness and seek a curative solution. However, such approaches often fail to examine the deep questions that suffering elicits (e.g., existential themes of death, isolation, freedom, identity, and meaninglessness) and the far-reaching ways in which suffering affects the lived experience of each individual. In The Courage to Suffer, Daryl and Sara Van Tongeren introduce a new therapeutic framework that helps people flourish in the midst of suffering by cultivating meaning. Drawing from scientific research, clinical examples, existential and positive psychology, and their own personal stories of loss and sorrow, Daryl and Sara’s integrative model blends the rich depth of existential clinical approaches with the growth focus of strengths-based approaches.Through cutting edge-research and clinical case examples, they detail five “phases of suffering” and how to work with a client's existential concerns at each phase to develop meaning. They also discuss how current research suggests to build a flourishing life, especially for those who have endured, and are enduring, suffering. Daryl and Sara show how those afflicted with suffering, while acknowledging the reality of their pain, can still choose to live with hope.