Consistent Parenting Building Stable Daily Routines
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Consistent Parenting: Building Stable Daily Routines
Through a clear and practical approach, parents will learn the importance of structure and stability in a child's life and how it can positively impact their development. The book offers insightful tips and strategies on how to create a structured environment that promotes healthy habits and behaviors. From establishing morning and bedtime routines to implementing consistent meal times and homework schedules, this guide provides step-by-step advice on how to navigate the challenges of parenting with consistency. With the help of real-life examples and expert advice, parents will gain valuable insights into the benefits of maintaining consistent routines for both themselves and their children. By following the recommendations outlined in this book, parents can create a harmonious and organized household that promotes a sense of security and predictability for their children.
Parenting Matters
Author: National Academies of Sciences, Engineering, and Medicine
language: en
Publisher: National Academies Press
Release Date: 2016-11-21
Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.
Mindfulness for Mothers
Mindfulness for Mothers: Finding Peace in Parenthood by Marlowe Sinclair is a heartfelt and transformative guide for mothers seeking balance, peace, and joy in their parenting journey. This comprehensive book offers practical mindfulness techniques to help mothers navigate the complexities of parenthood with grace and presence. From enhancing emotional well-being and improving communication with children to embracing the chaos of solo parenting and fostering mindful relationships, Marlowe Sinclair provides valuable insights and exercises that empower mothers to cultivate a deep sense of inner peace. With chapters dedicated to topics such as self-care, resilience, the power of breath, and the beauty of nature, this book encourages mothers to be fully present, embrace their unique journeys, and nurture their children with love and compassion.