Co Parenting With A Toxic Ex What To Do When Your Ex Spouse Tries To Turn The Kids Against You
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Co-parenting with a Toxic Ex
Author: Amy J. L. Baker
language: en
Publisher: New Harbinger Publications
Release Date: 2014-05-01
Protect your child from alienation and loyalty conflicts. During and after a difficult divorce, it’s easy for your relationship with your kids to become strained—especially if you are dealing with a toxic ex who bad-mouths you in front of your children, accuses you of being a bad parent, and even attempts to “replace” you with a new partner in your children’s lives. Your children may become confused, conflicted, angry, anxious, or depressed—and you may feel powerless. But there is help. In this guide, you’ll discover a positive parenting approach to dealing with a hostile ex-spouse. You'll learn the best ways to protect your children from painful loyalty conflicts, how to avoid parental alienation syndrome, and techniques for talking to your children in a way that fosters honesty and trust. Co-parenting with a toxic ex can be challenging, but with the right tools you can protect your kids and make your relationship with them stronger than ever.
Loving Your Children More Than You Hate Each Other
Author: Lauren J. Behrman
language: en
Publisher: New Harbinger Publications
Release Date: 2018-05-01
Hate your ex but love your kids? If so, this much-needed guide offers practical tips and strategies to help you manage intense emotions, deal with shame and blame, and create a peaceful, loving environment for your children. Let’s face it—divorce is tough. In a high-conflict divorce, your ex may attempt to undermine your relationship with your children, blame you for the failed marriage, and be hostile toward you in general. Unfortunately, this negativity can affect your kids, too. You need to break the cycle of rage and conflict now, for their sake. This book can help. Loving Your Children More Than You Hate Each Other offers powerful skills based in dialectical behavior therapy (DBT) and values-based parenting to help you both take control of your emotions. You’ll get tools to help you identify cycles of conflict, as well as strategies for breaking these cycles before they get out of hand. You’ll also learn strategies to effectively communicate with one another and your children in a way that is healthy and productive. If you’re going through a high-conflict divorce, you need real tools to help you manage the pain and anger that can follow. This book will show you the skills you need to go from ex to co-parent, and start rebuilding your—and your child’s—life.
Cooperative Co-Parenting for Secure Kids
Author: Aurisha Smolarski
language: en
Publisher: New Harbinger Publications
Release Date: 2024-01-02
A Bookfest Award Winner! Discover how attachment theory can help you better understand yourself and your ex, improve your co-parenting skills, and raise happy, emotionally secure kids! If you’re like most parents, you want—more than anything—for your child to feel safe, loved, and confident that their needs will be met. However, this can be difficult when you’re sharing custody with an ex. Instead of working together, you may feel at war with one another, and in the end, nobody wins—especially your child. So, how can you ensure that you and your ex are on the same page when it comes to co-parenting? With this unique and highly practical guide, you’ll learn the science of attachment theory, and how to apply it to your co-parenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes —such as those caused by divorce—much more easily than a child who doesn’t. Co-parents who understand this principle have a significant advantage, because they can learn how to provide secure attachment for their child, even while no longer living under the same roof. You’ll learn the “principles of engagement” for successful co-parenting: Commitment: Create certainty in the midst of change by committing to show up and be present for your child, thereby creating trust and reducing anxiety. Collaboration: Work together, with a shared vision for co-parenting, to create win-win-wins for all. Clarity: Maintain clear, concise, calm, and timely communications, thereby minimizing misunderstandings and providing accountability. Consistency: Build consistent structures in both homes to create reliable and predictable environments. Connection: Co-parents stay present and mindful with their child to help them process their emotions and to build secure attachment. Community: Cultivate community and external support systems, thereby expanding the circle of love. Co-parenting is often difficult, and sometimes it can feel like a battle. But it doesn’t have to be this way. Using the insight and wisdom in this guide, you’ll learn how to build a solid and supportive co-parenting team. And the real winner will be your kid!