Co Dependency Pdf
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Breaking Free of the Co-Dependency Trap
Author: Janae B. Weinhold
language: en
Publisher: New World Library
Release Date: 2010-09-24
This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction. Rather, the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life. Drawing on decades of clinical experience, Barry and Janae Weinhold correlate the developmental causes of co-dependency with relationship problems later in life, such as establishing and maintaining boundaries, clinging and dependent behaviors, people pleasing, and difficulty achieving success in the world. Then they focus on healing co-dependency, providing compelling case histories and practical activities to help readers heal early trauma and transform themselves and their primary relationships.
Family Dysfunctionalism and the Origin of Codependency Addiction Emotional Violence, Repression, Manipulation, Deception, Alienation, Self-Degeneration, and Separation-Learned in Childhood and Weaved-In Adulthood
CODEPENDENCY BOOK BACKCOVER The Milky Way Galaxy, and everything therein, consisting of suns, moons, planets, asteroids, gases, energy, black holes, and particles of dust among others are-ALL-infinitely connected to each other by gravity, which holds everything together. Likewise, CoDependency Addiction, similar to the Earth revolving around our Sun, it-too-revolves around the absence of mother, father, or mother surrogate love in a child’s life and beyond. It is the primary source from which it originates, develops, and thrives within the mind-body of an affected human being. Mother, father, and mother surrogate love is the fuel that drives the development of an infant through the dependency state one is born in into the higher conscious awareness interdependency state. Initially, mother or mother surrogate love is used to assist their infant to self-actualize, namely to learn he or she is love by being loved by their parents. If this most critical step is missed, at a most critical time in the early development of an infant, from birth to six years old; unfortunately, the latter does not evolve emotionally to the interdependency state, in which the child, by this time, knows one Self as being love, and who realizes simultaneously that it is necessary to give their love to another human being, and by doing so, one is enabled to learn and experience what it feels like to be loved. When this irreplaceable process is carried-out according to Nature, the child is embodied with the fundamental tool to transform Self progressively into a “work of art.” One of the many contributions this book makes to our understanding of CoDependency Addiction is, when a child does not evolve emotionally into the interdependency state, he or she remains in a dependency state beyond appropriate years. By six years old, a child, who has been adequately nurtured with love from the outset, develops in their brain what is called “love circuits.” In the absence of mother or mother surrogate love during this crucial time, these circuits-empathy, kindness, caring, altruism, friendship, compassion, etc.-are replaced with others such as anger, shame, denial, guilt, low self-esteem, not good enough, unworthiness, narcissisms, ego etc. It is in this developmental space we find the origin of CoDependency Addiction manifested in an affected person’s adult life. Unable to make genuine friends and be loved, both of which are cornerstones of the interdependency state, fear and self-preservation emerge as a daily preoccupation and concern. This book outlines in detail how CoDependency Addiction is repressed within one’s injured and wounded “self,” and because of denial and projection, a web of deception is employed to “Go Along, To Get Along.” Although the hypnotic rhythm makes healing more formidable as the years pass, the solution is determination to shatter denial. Marteau X received his Doctor of Philosophy Degree from the University of Colorado, Boulder in 1977. He has spent 40 years studying social philosophy and dialectical materialism, including alienation and Psychology. He lives with his family in Baltimore, MD.
Codependency Workbook
7 Steps to Break Free from the Chains of Codependency Once and for All Do you feel like you could never be independent? Are you tired of feeling like you can't say no in your relationships? Do you want to stop putting others before yourself? You're not alone. You want to be in a healthy, fulfilling relationship, but you don't know how to stop sabotaging yourself. It's not your fault that you don't know how to have better relationships. After all, no one ever taught us how. Codependency is a real issue for many people, and it can be tough to break free from the cycle on your own. But, it doesn't have to control your life anymore. Break free from the chains of codependency and finally start living your own life. Learn how to identify your codependent behaviors, understand why they developed, and find new ways to cope with them. You will also learn how to set boundaries in relationships and deal with difficult emotions in a healthy way. In this workbook, you will: ● Finally, free yourself: Break free from the chains of codependency and put a stop to your people pleasing. It’s finally time to put yourself first. ● Confront your toxic behaviors: Understand how these behaviors developed and get to the root cause of the problem. ● Establish healthier relationships: You deserve a happy and healthy relationship after everything you’ve been through. And after healing, a happier and healthier relationship is what you’ll find. ● Get on the fast track to healing: With these 7 steps, you’ll be able to immediately begin your healing journey and put an end to your codependency habits. Know that the first step to breaking free is to look within yourself and confront your problems face-to-face. So if you’re ready to get to the root of the problem together, then grab this book today.