Check Your Guide To Creating A Life Transforming Bucket List
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Check! Your Guide to Creating a Life Transforming Bucket List
Author: G. Scott Graham
language: en
Publisher: True Azimuth Coaching
Release Date: 2016-10-13
Not Just a List. A Life Plan. Most bucket lists are forgettable. They’re Pinterest wishboards, internet cut-and-pastes, or last-minute scribbles on New Year’s Eve. They’re full of stuff you think you should do—based on what the world expects—not what actually lights you up. Check! is not that kind of book. This is a step-by-step, structured process to design a bucket list that reflects your core values, your personal aspirations, and the kind of life you actually want to live. Created by career and life coach G. Scott Graham, this guide helps you move from vague ideas to specific goals—and then shows you how to prioritize, plan, and take action. You’ll do far more than jot down dream destinations. You’ll: Clarify what truly matters to you—not your friends, your feed, or your inner critic Break your goals down into “Have, Do, Be” insights that reveal what you’re really after Eliminate goals driven by social pressure or performative achievement Analyze what each item requires—time, money, people—and sort accordingly Identify themes, patterns, and values that can guide the rest of your life This isn’t a passive read. If you breeze through the pages without doing the exercises, your bucket list will be just another thing you forget about next week. But if you follow the process, you’ll create something powerful: a vision that shapes your daily decisions and reorients your life toward what actually matters. Plus: Get a Free Coaching Session When you finish the book and complete your bucket list, you can schedule a free coaching session with the author. This isn’t fluff—it’s a real, no-strings-attached 30-minute session to help you move from planning to action. This book is for anyone ready to take the “someday” out of their goals and start building a life on purpose. Whether you’re entering a new decade, navigating a major transition, or just feeling restless—it’s time to stop dreaming and start designing.
Psychedelic Preparation Workbook
Author: G. Scott Graham
language: en
Publisher: True Azimuth Coaching
Release Date: 2024-07-22
The Psychedelic Preparation Workbook (book one) will help you elevate your psychedelic journey, increasing awareness and unlocking deep insights. Using the P.R.E.P.A.R.E. Model, you'll build a framework to create a psychedelic experience primed for integration. Sixty days of activities, assessments, and reflection topics will help you explore your expectations, clarify your values, and build psychological flexibility. Then, the workbook will guide you in crafting a solid intention, creating a safety plan, and deploying a "Race Day" strategy for engagement that will help make your psychedelic experience one that will transform your life.
Now What? After Your Vipassana Course Is Over
Author: G. Scott Graham
language: en
Publisher: True Azimuth Coaching
Release Date: 2019-05-16
You just finished your Vipassanā course. Now what? If you’re like most old students, you left your 10-day retreat deeply moved — and then struggled to maintain your practice in the chaos of daily life. The silence faded. The stillness cracked. And that twice-a-day sitting commitment? It unraveled fast. This revised and radically improved edition of Now What? After Your Vipassanā Course Is Over is here to help. Originally published in 2019, this new version is a complete rewrite — grounded in lived experience and Dhamma wisdom, not just habit hacks. It’s honest. Irreverent. Compassionate. And most of all, practical. You won’t find technique instructions here. What you will find is how to stay on the path when you’re no longer in the retreat center — when your practice has collapsed, your motivation has evaporated, and you’re wondering if you’re the only old student who can’t seem to “just sit twice a day.” This book will help you: Rebuild your daily practice with systems that work (even when motivation fails) Integrate sīla, samādhi, and paññā into real life — not just retreat life Navigate collapse, start again, and stop shaming yourself Find support (without needing a traditional sangha) Design a practice plan that’s actually sustainable Return to the path with humility, clarity, and renewed commitment This isn’t a manual. It’s a conversation. Whether you’re starting fresh or starting over, you’ll find tools, stories, and support that meet you where you are — not where you wish you were. You don’t need to be perfect. You just need a way to begin again. This book will help you find it.