Change Your Brain Every Day Simple Daily Practices To Strengthen Your Mind Memory Moods Focus Energy Habits And Relationships
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Change Your Brain Every Day
Author: Amen MD Daniel G
language: en
Publisher: Tyndale House Publishers
Release Date: 2023-03
"In Change Your Brain Every Day psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love."--
Raising Mentally Strong Kids
Author: Amen MD Daniel G
language: en
Publisher: Tyndale House Publishers
Release Date: 2024-03
The book gives parents practical tools to help children of all ages go from behaviors like defiance, meltdowns, and power struggles to being responsible, confident, kind, resilient, prepared to make good decisions, focused and motivated, and equipped to develop healthy relationships.
Social Media Reset
Author: Allie Marie Smith
language: en
Publisher: Tyndale House Publishers
Release Date: 2025-07-15
Discover the joy, freedom, and flourishing life that comes with taking a social media break. We long for a life that is full of connection with God, ourselves, and others. Yet we've become programmed to seek peace, contentment, and happiness from our phones. Deep down, we know this isn't how we were created to live. As endless scrolling leaves us feeling anxious, depressed, distracted, and alone, we realize our true needs can't be met by turning to social media. If you feel like your digital life could use a reset, you're not alone. Allie Marie Smith, life coach and author of Wonderfully Made, has walked this road and found a more fulfilling life. In Social Media Reset, she invites you to pause for 30 days and seek restoration in your mind, heart, body, and soul. While the thought of a social media break can feel daunting, Allie is a wise and compassionate guide who will help you take inventory of social media's effects on your spiritual, mental, and emotional health let go of stress and anxiety to cultivate a life of peace and contentment discover life-changing rhythms to enhance your well-being draw closer to God and show up for your life with a new level of excitement, joy, and intentionality Whether you're looking to find true connection, rediscover your passions, or embrace a new way of life that brings you joy, Social Media Reset will help you reconnect with what truly matters and guide you toward a purposeful life you love.