Carbivore
Download Carbivore PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Carbivore book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
Carbivore
Put Carbs Back on the Table! Diet trends come and go, but over the last decade, no one food group has been vilified and misunderstood as much as carbs. A hundred years ago, our relatives got more than 50 percent of their nutrients from carbs, and yet the chronic conditions we grapple with today were rare. The good news is that carbs don’t have to be the enemy of your blood sugar or hormone health, nor are they the secret agents of inflammation. Carbivore is a new way to reclaim your favorite comfort foods without the consequences. Whether you’re suffering from keto-fatigue, have been told carbs are off the table because of health issues, or just want to embrace food freedom without fear, Phoebe Lapine offers a delicious solution with 130 completely fiber-forward (gluten-optional) recipes that are organized by your favorite type of carb—noodles, grains, loaves, spuds and more. As she did in her invaluable gut health guide, SIBO Made Simple, Phoebe will cure your carb confusion and show you how to “have your cake and eat it too” with strategies like her signature “carb companions.” This book is a mouth-watering culinary adventure that will allow you to balance your blood sugar, support hormone health, and limit autoimmune symptoms, all while embracing the foods you love.
Open Access Databases and Datasets for Drug Discovery
Open Access Databases and Datasets for Drug Discovery Timely resource discussing the future of data-driven drug discovery and the growing number of open-source databases With an overview of 90 freely accessible databases and datasets on all aspects of drug design, development, and discovery, Open Access Databases and Datasets for Drug Discovery is a comprehensive guide to the vast amount of “free data” available to today’s pharmaceutical researchers. The applicability of open-source data for drug discovery and development is analyzed, and their usefulness in comparison with commercially available tools is evaluated. The most relevant databases for small molecules, drugs and druglike substances, ligand design, protein 3D structures (both experimental and calculated), and human drug targets are described in depth, including practical examples of how to access and work with the data. The first part is focused on databases for small molecules, followed by databases for macromolecular targets and diseases. The final part shows how to integrate various open-source tools into the academic and industrial drug discovery and development process. Contributed to and edited by experts with long-time experience in the field, Open Access Databases and Datasets for Drug Discovery includes information on: An extensive listing of open access databases and datasets for computer-aided drug design PubChem as a chemical database for drug discovery, DrugBank Online, and bioisosteric replacement for drug discovery supported by the SwissBioisostere database The Protein Data Bank (PDB) and macromolecular structure data supporting computer-aided drug design, and the SWISS-MODEL repository of 3D protein structures and models PDB-REDO in computational aided drug design (CADD), and using Pharos/TCRD for discovering druggable targets Unmatched in scope and thoroughly reviewing small and large open data sources relevant for rational drug design, Open Access Databases and Datasets for Drug Discovery is an essential reference for medicinal and pharmaceutical chemists, and any scientists involved in the drug discovery and drug development.
The Carbivore Diet For Beginners
Author: Jennifer M Smith
language: en
Publisher: Independently Published
Release Date: 2024-01-16
Say yes to bread and still look great! The Carbivore Diet for Beginners is the complete guide to building a lifestyle around your favorite carbs while maintaining health and shedding pounds. This cookbook and meal plan provides simple, satisfying recipes to fit a carb-centric diet. Learn the benefits of quality carbohydrates and how to identify nutritious carb sources like whole grains, fruits, starchy vegetables, and legumes. With 100+ recipes for tasty breakfasts, carb-loaded lunches, hearty dinners, and sweet treats, you'll never feel deprived. Meal plans take the guesswork out of going carbivore. The Carbivore Diet for Beginners includes: - Carbivore Diet Explained - The basics of eating low-fat and high-carb, sample meal plans, approved foods list, and more - 100+ Craveable Recipes - Oatmeal pancakes, veggie pizza, pumpkin lasagne, blueberry muffins, and other easy carb recipes - 4-Week Meal Plan - Complete day-by-day plan to get started with the carbivore lifestyle - Nutritional Info - Each recipe includes nutritional information so you can track your macros With The Carbivore Diet for Beginners, you can lose weight, gain energy, and satisfy food cravings all while enjoying delicious high-carb meals. This is the all-in-one guide to cooking for the carbivore in you!