Can You Have Rice And Potatoes In The Same Meal
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WHAT TO EAT AND WHEN
What to Eat and When by Susanna Cocroft is a clear and practical nutrition guide focusing on the purposes of food, balanced diets, healthy beverages, and the importance of meal timing, making it a timeless resource for health-conscious living.
The Glycemic Index Diet For Dummies
Author: Meri Raffetto, RD, LDN
language: en
Publisher: John Wiley & Sons
Release Date: 2010-01-26
Get proven results from this safe, effective, and easy-to-follow diet Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health. Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy Features delicious recipes for glycemic-friendly cooking at home Includes exercises for maintaining glycemic index weight loss and promoting physical fitness Offers guidance on shopping for food as well as eating at restaurants and away from home You'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health.
Book of Lies
Author: Malcom Green
language: en
Publisher: Andrews McMeel Publishing
Release Date: 2005-10
Book of Lies is an essential guidebook to the world of mendacity. This fascinating trove of falsehoods covers areas such as how to get away with a lie and categories such as Presidential Lies, Sex Lies, Lies to Children, and even True Lies. Book of Lies also incorporates tips on how to spot a liar-a change in vocal pitch, speed, and a lot of "ums" and "ahs" thrown in. Covering little-known information such as lies told by royalty to more common items such as every child's favorite lie ("It wasn't me-I didn't do it"), Book of Lies is the irresistible tome of everything that is false. Book of Lies is a great companion to Book of Secrets-you'll know everyone's secrets and you'll know when they're lying to you! Each book is bound with an irrestistible red leatherette flexicover with ribbon marker./p>