Build The Life You Want The Art And Science Of Getting Happier Audiobook

Build the Life You Want

The Wisdom of Sundays

The Wisdom of Sundays features insightful selections from the most meaningful conversations between Oprah Winfrey and some of today's most admired thought leaders. Visionaries like Tony Robbins, Arianna Huffington and Shonda Rhimes share their lessons in finding purpose. World-renowned teachers like Eckhart Tolle, Marianne Williamson, and Wayne Dyer explain our complex relationship with the ego and the healing powers of love and connection. And bestselling writers like Cheryl Strayed, Elizabeth Gilbert, and Elizabeth Lesser explore forgiveness and letting go. Organized into ten chapters – each one representing a powerful step in Oprah's own spiritual journey, and introduced with a personal essay by Oprah herself – the moments of inspiration that have enlightened millions on the three-time Emmy Award-winning Super Soul Sunday are collected in The Wisdom of Sundays, a cherishable, deeply affecting book. Paired with more than a hundred beautiful photographs, including many from Oprah's private property in California, The Wisdom of Sundays promises to be a timeless keepsake that will help readers awaken to life's wondrous possibilities. Oprah Winfrey says, 'If you want to be more fully present and live with a wide-open heart, this is where your journey begins.'

Love Your Enemies

To get ahead today, you have to be a jerk, right? Divisive politicians. Screaming heads on television. Angry campus activists. Twitter trolls. Today in America, there is an “outrage industrial complex” that prospers by setting American against American. Meanwhile, one in six Americans have stopped talking to close friends and family members over politics. Millions are organizing their social lives and curating their news and information to avoid hearing viewpoints differing from their own. Ideological polarization is at higher levels than at any time since the Civil War. America has developed a “culture of contempt”—a habit of seeing people who disagree with us not as merely incorrect or misguided, but as worthless. Maybe you dislike it—more than nine out of ten Americans say they are tired of how divided we have become as a country. But hey, either you play along, or you’ll be left behind, right? Wrong. In Love Your Enemies, New York Times bestselling author and social scientist Arthur C. Brooks shows that treating others with contempt and out-outraging the other side is not a formula for lasting success. Blending cutting-edge behavioral research, ancient wisdom, and a decade of experience leading one of America’s top policy think tanks, Love Your Enemies offers a new way to lead based not on attacking others, but on bridging national divides and mending personal relationships. Brooks’ prescriptions are unconventional. To bring America together, he argues, we shouldn’t try to agree more. There is no need for mushy moderation, because disagreement is the secret to excellence. Civility and tolerance shouldn’t be our goals, because they are hopelessly low standards. And our feelings toward our foes are irrelevant; what matters is how we choose to act. Love Your Enemies is not just a guide to being a better person. It offers a clear strategy for victory for a new generation of leaders. It is a rallying cry for people hoping for a new era of American progress. And most of all, it is a roadmap to arrive at the happiness that comes when we choose to love one another, despite our differences.