Breakup Buddies Book
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It's Called a Breakup Because It's Broken
There’s no doubt about it—breakups suck. But in the first few hours or weeks that follow, there’s one important truth you need to recognize: Some things can’t and shouldn’t be fixed, especially that loser who dumped you or forced you to dump him. It’s called a breakup because it’s broken, and starting right here, right now, it’s time to dry your tears, put down that pint of ice cream, log out of his email, and open this book to chapter one—and start turning your breakup into a breakover. From Greg Behrendt, coauthor of the smash, two-million-copy bestseller He’s Just Not That Into You, comes It’s Called a Breakup Because It’s Broken—the ultimate survival guide to getting over Mr. Wrong and reclaiming your inner Superfox. From how to put yourself through “He-tox” to how to throw yourself a kick-ass pity party, Greg and his coauthor and wife, Amiira, share their hilarious and helpful roadmap for getting past the heartache and back into the game. You will learn: Why you shouldn’t call him—and what he’s thinking when you do How to keep your friends and not lose your job How to avoid breakup pitfalls: IM-ing, stalking, having sex with your ex Reframing reality—seeing the relationship for what it was How to transform yourself into a hot, happening Superfox and get a jump on the better, brighter future that awaits Complete with an essential workbook to help you put the crazy down on paper and not take it out into the world, It’s Called a Breakup Because It’s Broken is a must-have manual for finding your way back to an even more rocking you.
The Evolution of Chinese Popular Cinema
The Evolution of Chinese Popular Cinema provides insights into the Chinese film industry and popular cinema in the past two decades (with a major focus on the films produced since the mid-2010s). The book emphasizes on the film market in mainland China since the mid- 2010s and how it has been dramatically different from the previous decades, featuring big names like Zhang Yimou and Feng Xiaogang. Witnessing an age of baokuan films – films that have renewed box office records, represented by Wolf Warrior 2, The Wandering Earth, Nezha, and Hi, Mom – this study contends that baokuan films have forged a unique category in the landscape of Chinese cinema. It further reveals how these commercially successful films interact with industrial, economic, political, and social elements, illuminating transformations in Chinese filmmaking amid the country’s evolving landscape since the 2010s through the post-pandemic era. It will be an insightful resource for undergraduate students, postgraduate students, and general audiences interested in Asian Studies, Film Studies, Chinese media and cultural studies, contemporary Chinese cinema and cultural industries, and Chinese cinema studies. The book will also inspire researchers in China Studies by discussing the instability of globalization and China’s changing global strategies, state and popular nationalism, and the rise of active audiences through the lens of popular films.
Choose Your Self
"A liberating guide for every woman ready to embrace her own worth, heal deeply, and find fulfillment from within." —Wendy Valentine, host of The Midlife Makeover Show and author of Women Waking Up If you've been waiting for your life to start once your relationship status changes, it's time to rethink things and learn to choose your self first. We often relate to singlehood as a phase that should be rushed and remedied by finding a partner, rather than relating to it as our most potent opportunity for growth. But if the priority is on being chosen over being the one to choose, you're more likely to keep ending up with the wrong partner. It's time to break these old patterns and embrace single life with compassion. "One of the great advantages of spending time intentionally single," shares expert coach and therapist Megan Sherer, "is having time to self-reflect, to learn from your past, and to experiment with new ways of being. Key word: intentionally." Sherer teaches how to fall in love with your own life and be unwilling to waver in the pursuit of a relationship as strong as the one you build within your self. Using personal story as well as potent reflection prompts, somatic exercises, and self-care practices, she shepherds you through the process of moving beyond attachment wounds to new levels of self-awareness to build a rock-solid foundation for your relationship with self. If you have an interest in partnering in the future, you'll also discover how to do so in a way that allows you to remain true to your self. Here you'll uncover: • Clarity in defining your desires • How your attachment style has impacted your relationships • Why you keep choosing emotionally unavailable people • What your patterns are and how to clean up old habits • How to manage your nervous system and heal your inner child • The magic of doing the things you thought you needed a partner for It's time to move from the disempowered experience of loneliness to an empowered version of singlehood—one filled with joy, adventure, play, passion, and all the other things that you thought you had to wait for the perfect person to experience. You are that person, and that time is now.