Breaking The Aging Code
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Breaking the Aging Code
Author: Vincent C. Giampapa
language: en
Publisher: Basic Health Publications, Inc.
Release Date: 2003-11
In this groundbreaking book, a visionary plastic surgeon and anti-aging pioneer presents a radical new theory on how people age, suggesting that the body is not irreversibly programmed by a finite number of cell divisions to age and die, but rather is built for longevity and self-repair.
Breaking the Age Code
'Will shatter some of your basic assumptions about ageing' - Adam Grant Why do some people age better and live longer than others? This is the question that led leading expert and researcher Dr Becca Levy to discover a fascinating truth: just changing the way you think about ageing can add years to your life. In Breaking the Age Code, Dr Levy draws on pioneering research to offer stunning revelations about the mind-body connection. She demonstrates that many aspects of ageing we consider to be natural, such as memory loss, hearing decline and cardiovascular events, are in fact influenced by our own negative biases, often informed by cultural ageism. She tackles head on how we can shift these outdated ideas at a societal level and what we can do to help ourselves. Positive, practical and full of fresh insights, Breaking the Age Code will dismantle your assumptions about how we get older and leave you looking forward to what the future holds. 'Breaking the Age Code is less a self-help manual than a manifesto for a revolution' - Anna Maxted, The Times
The Gene Makeover
Author: Vincent C. Giampapa
language: en
Publisher: Turner Publishing Company
Release Date: 2007-09-01
This book shows readers how they can personally direct and monitor their own health and become proactive in optimizing their quality of life. Thanks to the latest advances in genetic science, one no longer has to be a victim of genetic inheritance.