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31 Days of Single on Purpose
Written in John Kim’s unique “advice-in-a-shot glass” style, a month-long program that applies the tenets of his bestseller Single on Purpose, packed with daily tips for self-reflection, growth, and adventure. As John Kim revealed in Single on Purpose, your single years are the most crucial for having big life experiences, discovering who you are, and investing in yourself, body and soul. But what if you’re newly single or stuck in a rut? How do you start living your single years with intention and meaning? How do you make new friends, find out what you enjoy without a significant other, gain confidence, try things that scare you, get out of your shell, forgive yourself for past mistakes, and look at life like the adventure it is? Whether you’ve embraced the advice in Single on Purpose or are just discovering Kim’s ideas, 31 Days of Single on Purpose can help you transform being single into a joyous, exciting period of personal growth filled with memories, deep work, play, forgiveness, and freedom. Each day is framed in classic John Kim style, and features: No-bullsh*t ways to confront your past—what you've settled for before and what you're changing today Kick-in-the-butt prompts for getting out in the world—starting a new pastime, and meeting new people Journal questions that don’t feel like “journaling,” focusing on brief, direct, and honest answers to help you know yourself Tips that help you understand where you are emotionally—Do you feel fulfilled? Stuck? Lonely? Overwhelmed? Sad? Daily mantras for meditation and visual manifestation Suggestions for sweating, lifting, walking, hiking, and moving your body 31 Days of Single on Purpose includes stories, helpful diagrams and charts as well as plenty of blank pages for reflection. This is an interactive workbook meant to be used. Whether you’re just getting started or a single king or queen looking to level up, 31 Days of Single on Purpose will help you find fulfilment, direction, and an understanding of who you are and what you truly want.
Single on Purpose
The author of I Used to Be a Miserable F*ck, The Angry Therapist, now teaches you how to prioritize your relationship with yourself and live a more meaningful life, whether you're alone, dating, or with a partner. No one really wants to "date themselves." But all of us, at some point, need to be single--on purpose. After a series of failed relationships and a painful divorce, John Kim realized he had never truly been on his own. He knew that to move forward, he had to build a relationship with himself, to embark on a journey from alone and lonely to alone and fulfilled. For John, it took donuts, barbells, and a motorcycle. For the thousands of clients he's helped as the Angry Therapist, it was yoga, or salsa dancing, or finally speaking their truth. In Single. On Purpose., John takes his signature "self-help in a shot glass" approach and shows readers how to own their shit, break their patterns, and find a grounded sense of self. Single on Purpose is for people who have never been involved, people who have jumped from partner to partner, and those who have lost themselves in their current relationship--anyone who needs to learn that there's more to life than who we choose to love.
I Used to be a Miserable F*ck
Men are not born men - and becoming a man means a hell of a lot more than getting a six pack and an office with a view.Sometimes we all need to rethink exactly who we are and what we want to be.Deep in post-divorce soul searching, therapist John Kim did just that. He came to an astonishing realisation: he was a miserable f*ck who might just be to blame for the problems in his life. And thus began his reinvention - a period of self-reflection and self-scrutiny. He started to unpack his emotions, his drives, his successes and his failures to help him stop acting like a boy and start living like a man. And this book tells you exactly what he learned.With his signature no-nonsense approach that will make you laugh and make you think, Kim takes you on a rough-and-tumble ride of exploration and discovery.This book is self-help in a shot glass - covering all the essential topics, from vulnerability and posturing to health and relationships. It will help women understand men, and men understand themselves.