Bliss Breaks

Laziness Detox: Cleansing Bad Habits To Boost Productivity

In today's fast-paced world, laziness and procrastination have become all too common, hindering our productivity and preventing us from achieving our full potential. This book is a comprehensive guide that addresses this pervasive issue head-on. Through this process, you will realise that laziness is not a character flaw or a personality trait, but rather a manifestation of deeply ingrained patterns and thought processes that can be rewired. It's a cycle that feeds upon itself, but one that can be broken with the right tools and mindset shifts. In this book, you'll find practical Strategies, psychological insights and actionable steps to help you identify and overcome the root causes of your unproductive behaviours. But more than that, this book is a call to embrace a lifestyle of intentionality, discipline and purpose. Remember, this journey is not about perfection, but about progress. Every small step you take towards breaking free from the shackles of laziness is a victory worth celebrating. Embrace the discomfort, lean into the challenges and let this book be your guide toward a more fulfilling, productive and purposeful life.

English Minstrelsie

Genome Editing

Genome Editing: A Practical Guide to Research and Clinical Applications is geared towards investigators interested in learning how to use CRISPR-Cas9-based technologies, with a focus on cardiovascular research and clinical applications. Covering a range of topics from the basics of genome editing to design considerations, to assessments and applications, this reference allows readers to get started and establish a full workflow from the beginning of the project to its full completion. With worked examples drawn from real-life experiments, as well as troubleshooting and pitfalls to avoid, the book serves as an essential reference for researchers and investigators in both cardiovascular and biomedical research. - Help readers familiarise with the variety of genome-editing approaches that are being applied in cardiovascular research and medicine, i.e., both research applications and clinical applications - Understand the use of genome editing through worked examples (based on real-life experiments) in which CRISPR-Cas9 is employed, online tools to design CRISPR-Cas9 reagents, methods to interpret data from genome-editing experiments, the downsides of genome-editing technology - both the scientific and ethical pitfalls to avoid - Written in an easy-to-follow manner, guiding readers from the design of the project to its completion - Includes unpublished and new methods