Beginning Moo Duk Kwan Tae Kwon Do
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Moo Duk Kwan Tae Kwon Do
Dr Richard Chun covers the intermediate forms and techniques of moo duk kwan taekwondo: palgwe sa chang; palgwe o chang; palgwe yook chang; kibons 1, 2, 3, 4 and 5; chulki cho dan; and bal-sek.
Advanced Explosive Kicks
Explains how to execute single kicks, complex kicks, sitting kicks, and take downs.