An Open Diary Of My Life

An Open Diary of My Life

Not ashamed of my struggles, not embarrassed of my mistakesI stand up to my downfalls and let my tears bring out my pain. There are no secrets to this face. I worked on different projects with every task of my day. This is an open diary, as I push the pen to tell my story as I allow the world to see my view. I am holding your hand as you walk in my shoes. This is no accident, with me spilling nothing but truth. Some things are hard to believe due to me living so quietly for so long, only giving paper my inner deepest thoughts. Youve known me only through the pages of my books and now wondering how my life looks. It isnt a mystery no more. No more of the selfish me, no more cant find my peace! I am opening up this diary so I can be free!

Mental Health Journal for Men

Learn how to deal with feelings--a mental health journal just for men Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more. Whether it's to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling "numb," this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work! The Mental Health Journal for Men features: The help men need--From exploring your kryptonite to being proud of the things you've done (and the body that helped you do them), get a mental health journal that speaks to guys. De-stress creatively--Discover that one of the best ways to explore (and beat) what's bugging you is to draw, chart, graph, and even design a T-shirt with your life's motto. What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world. Teach yourself to feel better with a mental health journal written just for you.

The Girls' Diary Project