An Introduction To The Fundamentals Of Movement

An Introduction to the Fundamentals of Movement

Improve long term athlete development (LTAD) and teach children fundamental physical skills with this great resource This workbook is a detailed introduction to the FUNdamentals concept. Developed by experts at sports coach UK it covers the first three stages of Long-term Athlete Development and focuses on the importance of play, fun and enjoyment in sport. The work also: maps the fundamentals of movement across the bigger picture such as the National Curriculum and how different agencies work together provides practical ideas and advice on the application of the three core principles (agility, balance and co-ordination) in kids exercise explains how to coach FUNdamentals and how to plan a programme for coaching young athletes that incorporates the key concepts The underlying theme throughout this resource is for young people and adults to take part in sport and physical activity; they need to learn the FUNdamentals of Movement at an early age. FUNdamentals is about FUN and PROGRESS - taking young people from playground to podium!

Fundamentals of Motor Control

Motor control is a relatively young field of research exploring how the nervous system produces purposeful, coordinated movements in its interaction with the body and the environment through conscious and unsconscious thought. Many books purporting to cover motor control have veered off course to examine biomechanics and physiology rather than actual control, leaving a gap in the literature. This book covers all the major perspectives in motor control, with a balanced approach. There are chapters explicitly dedicated to control theory, to dynamical systems, to biomechanics, to different behaviors, and to motor learning, including case studies. Reviews current research in motor control Contains balanced perspectives among neuroscience, psychology, physics and biomechanics Highlights controversies in the field Discusses neurophysiology, control theory, biomechanics, and dynamical systems under one cover Links principles of motor control to everyday behaviors Includes case studies delving into topics in more detail

Fundamental Fun