Aging With A Plan
Download Aging With A Plan PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Aging With A Plan book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
The Essential Book of Business Quotations
The book is a concise and comprehensive resource for people who are middle-aged and beyond and are facing the prospects of their own aging and of caring for elderly relatives--an often overwhelming task for which little in life prepares us. Using an interdisciplinary approach and many personal anecdotes, Professor Hoffman develops recommendations for building sustainable social, legal, medical, and financial support systems for aging and caregiving. Aging with a Plan combines thorough research with engaging anecdotes and practical advice. It offers one-stop shopping for anyone in need of guidance without a lot of time for independent research. The book answers questions such as: What legal documents should you be sure to have? What expenses should you anticipate in retirement and how do you save for them? What do you need to know about medical care as you or your loved ones grow older? How should you approach conversations about the sensitive topic of safe driving with elderly loved ones? What options exist for end-of-life care, and how do you make sure that your wishes will be followed? The book is user-friendly and accessible to a general audience, and each chapter ends with a helpful checklist.
The Anti-Aging Plan
The late Dr. Roy L. Walford spent much of his life's work researching low-calorie diets, and is now recognized as a pioneer of what is widely recognized as ?calorie restriction” (CR)?a diet consisting of fewer calories while maintaining adequate nutrition. In The Anti-Aging Plan, his landmark book first published in 1994, Dr. Walford presents the results of his studies and clearly describes how the principles of nutrient-rich caloric limitation can be applied to everyday dieting habits. In the latter half of the book, Dr. Walford and his daughter Lisa, a chef and yoga instructor, offer over one hundred delicious recipe ideas that apply to Dr. Walford's diet plan.
Essential Retirement Planning for Solo Agers
A PLAN FOR THE REST OF YOUR LIFE What are the later life options for "Solo Agers"--adults over fifty who do not have adult children or are alone for other reasons? Essential Retirement Planning for Solo Agers explores the path ahead for Solo Agers and presents us with a comprehensive guide for retirement planning. Through stories and personal examples, retirement expert and founder of LifeEncore, Dr. Sara Ze Geber, describes choices in housing, relationships, legal arrangements, nances, and more--and urges Solo Agers to plan for the future as though their life and well-being depend on it--because it will!