Acsm S Complete Guide To Fitness Health 2e
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ACSM's Complete Guide to Fitness & Health, 2E
Author: American College of Sports Medicine
language: en
Publisher: Human Kinetics
Release Date: 2017-01-23
ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
ACSM Fitness Book
Author: American College of Sports Medicine
language: en
Publisher: Human Kinetics
Release Date: 2003
This text will guide readers through a simple four-item fitness test that assesses current level of fitness based on cardiorespiratory endurance, muscular strength and endurance, flexibility, and healthy body composition.
ACSM's Guidelines for Exercise Testing and Prescription
Author: American College of Sports Medicine
language: en
Publisher: Lippincott Williams & Wilkins
Release Date: 2014
The flagship title of the certification suite from the American College of Sports Medicine, ACSM's Guidelines for Exercise Testing and Prescription is a handbook that delivers scientifically based standards on exercise testing and prescription to the certification candidate, the professional, and the student. The 9th edition focuses on evidence-based recommendations that reflect the latest research and clinical information. This manual is an essential resource for any health/fitness and clinical exercise professional, physician, nurse, physician assistant, physical and occupational therapist, dietician, and health care administrator. This manual give succinct summaries of recommended procedures for exercise testing and exercise prescription in healthy and diseased patients.