31 Days To A Younger You


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31 Days to a Younger You


31 Days to a Younger You

Author: Arlene Pellicane

language: en

Publisher: Harvest House Publishers

Release Date: 2011-01-01


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If 40 is the new 30 and 50 is the new 40....how is the average women supposed to keep up? There’s got to be an easier way to look younger than Botox treatments, yo-yo dieting, or plastic surgery. Author Arlene Pellicane offers readers a less troublesome (and less expensive!) solution to looking younger and feeling younger in just 31 days, especially for women who want to have more energy look 5-10 years younger be happier and healthier lose a dress size or more improve their mood and sense of well-being prevent illnesses such as diabetes and heart disease Women of all ages will benefit from Arlene’s beauty and health tips, along with her Biblical encouragement to “grow more beautiful from the inside out.” “Arlene has the gift of encouragement. She’s done what many women want to do. She helps you WANT to make good choices!” --Pam Farrel, author of Men are Like Waffles, Women are Like Spaghetti.

#31Days: A Collection of Horror Essays, Vol. 1


#31Days: A Collection of Horror Essays, Vol. 1

Author: Robert J Gannon

language: en

Publisher: Robert J Gannon

Release Date: 2020-12-22


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Imagine immersing yourself in a world of unimaginable horrors for a month. Now imagine doing it every year for 16 years. Horror critic Robert J Gannon does it ever year. The #31Days challenge is to watch and review a different horror property--film, TV series, book, game, play, etc.--every day for the month of October. In this newly revised and expanded collection of essays, Robert J Gannon celebrates the horror genre with a focus on film and television. #31Days features 65 essays and reviews covering everything from Don Coscarelli's "Phantasm" series to the anthology horror show "Masters of Horror." This non-fiction collection follows the spirit of Sketching Details, Robert's long-running entertainment media criticism website. Horror deserves the same level of respect and analysis as any other genre. Robert J Gannon has built a career out of analyzing and sharing a passion for genre fiction--horror, sci-fi, and fantasy--and he's ready to show the world in his debut non-fiction collection.

100 Days to a Younger Brain


100 Days to a Younger Brain

Author: Sabina Brennan

language: en

Publisher: Hachette UK

Release Date: 2019-03-07


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Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can all be followed for free! The steps are simple to follow and within your control so can be integrated into daily life with ease for the next 100 days. The aim of living a brain healthy life is not just to reduce the risk of dementia and other serious health issues but also to improve the quality of your life and brain performance NOW. Sabina provides all the essential information you need to empower you to make informed choices everyday about your sleeping, eating and lifestyle habits that will benefit all aspects of your life from work to relationships and achieving your personal goals. This motivating book proves that you don't need to understand complicated neuroscience in order to look after your brain, inspiring you to do at least one small thing every day to radically improve your brain health.