Silk Mantras is a work book that offers Soulful questions as prompts for Spiritual Journeying. Through writing, reflection, goal setting, affirmations and actions, you can create your own mantras/and change your life.
This book is for anyone interested in creativity, spiritual growth, health, wholeness, personal development and Joy. Each chapter is shaped by the author's twenty year history as a facilitator, and her own embodied experiences of Work.