The Unexpected Joy of Being Sober, The Sober Diaries, Unexpected Joy of Being Sober Journal, Love Yourself Sober 4 Books Collection Set

The Unexpected Joy of Being Sober, The Sober Diaries, Unexpected Joy of Being Sober Journal, Love Yourself Sober 4 Books Collection Set

ISBN: 9124221945

ISBN 13: 9789124221942

Authors: Clare Pooley, Catherine Gray, Kate Baily, Mandy Manners, Dawn Nickel

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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched The Unexpected Joy of Being Sober, The Sober Diaries, Unexpected Joy of Being Sober Journal, Love Yourself Sober 4 Books Collection The Unexpected Joy of Being Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these upsides, it's easier said than done. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety; combining the author's personal experience, factual reportage, contributions from experts and self-help advice. The Sober Clare Pooley is a Cambridge graduate and was a Managing Partner at one of the world's biggest advertising agencies, and yet by eighteen months ago she'd become an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day, and spending her evenings Googling 'Am I an alcoholic? 'Unexpected Joy of Being Sober Journal :Whew. It's no wonder we find it tricky to stay teetotal. But don't worry. We're going to tackle all of the above. I'm going to give you tools that enable you to clear all of these stumbling blocks with the grace of a gazelle. Love Yourself 'A guidebook to making the absolute best of one of life's toughest transitions ... I wish I'd read it ten years ago' - William Porter, author of Alcohol Explained With questions around the 'Mummy Wine O'clock' culture growing, Love Yourself Sober explores how a problematic relationship with alcohol can easily develop, particularly with time-poor mothers.