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Mike Israetel

Mike Israetel

11 books

Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)

Scientific Principles of Hypertrophy Training (Renaissance Periodization Book 1)

by Mike Israetel

4.64 of 431

The Renaissance Diet 2.0 (Renaissance Periodization Book 2)

The Renaissance Diet 2.0 (Renaissance Periodization Book 2)

by Mike Israetel

4.61 of 403

Scientific Principles of Strength Training

Scientific Principles of Strength Training

by Mike Israetel

4.55 of 290

Recovering from Training: How to Manage Fatigue to Maximize Performance (Renaissance Periodization Book 4)

Recovering from Training: How to Manage Fatigue to Maximize Performance (Renaissance Periodization Book 4)

by James Hoffmann

4.34 of 140

The Renaissance Diet

The Renaissance Diet

by Mike Israetel

4.16 of 132

Understanding Healthy Eating: A science based guide to how your diet affects your health

Understanding Healthy Eating: A science based guide to how your diet affects your health

by Mike Israetel

4.54 of 114

How Much Should I Train?

How Much Should I Train?

by Mike Israetel

4.35 of 85

The Minicut Manual (Renaissance Periodization Book 9)

The Minicut Manual (Renaissance Periodization Book 9)

by Mike Israetel

4.22 of 69

Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)

Scientific Principles of Strength Training: With Applications to Powerlifting (Renaissance Periodization Book 3)

by Mike Israetel

4.43 of 37

Renaissance Woman: Fat Loss, Muscle Growth & Performance Through Scientific Eating (Renaissance Periodization Book 7)

Renaissance Woman: Fat Loss, Muscle Growth & Performance Through Scientific Eating (Renaissance Periodization Book 7)

by Jen Case

4.78 of 18

The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

The Renaissance Diet 2.0: Your Scientific Guide to Fat Loss, Muscle Gain, and Performance

by Mike Israetel

4.53 of 17

How Much Should I Train?: An Introduction to the Volume Landmarks

How Much Should I Train?: An Introduction to the Volume Landmarks

by James Hoffmann

4.33 of 6

Powerlifting Foundations and Methods (Renaissance Periodization Book 11)

Powerlifting Foundations and Methods (Renaissance Periodization Book 11)

by Boris Sheiko

3.67 of 6

Renaissance Periodisation - Understanding Healthy Eating

Renaissance Periodisation - Understanding Healthy Eating

by Mike Israetel

5.00 of 1

Fitness Nutrition

Fitness Nutrition

by Mike Israetel

0.0 of 0