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Robert J. Charles

Robert J. Charles

34 books

Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It

Enough Overthinking: 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy – and How to Neutralize It

by Robert J. Charles

3.76 of 113

Fixing Avoidant And Anxious Attachment In Your Relationship: Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)

Fixing Avoidant And Anxious Attachment In Your Relationship: Attachment Styles Workbook to Stop Overthinking and Relationship Anxiety and Build a Secure Attachment (Growth 3)

by Robert J. Charles

3.62 of 76

Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts and Discover Your Attachment Style

Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts and Discover Your Attachment Style

by Robert J. Charles

4.25 of 48

Setting Boundaries to Find Peace with Narcissists & Codependents: How to Communicate with Toxic People to Free Yourself From Manipulation and Gaslighting Without Feeling Guilty (Growth Book 2)

Setting Boundaries to Find Peace with Narcissists & Codependents: How to Communicate with Toxic People to Free Yourself From Manipulation and Gaslighting Without Feeling Guilty (Growth Book 2)

by Robert J. Charles

4.18 of 45

Overcome Overthinking and Anxiety in Your Relationship: A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage

Overcome Overthinking and Anxiety in Your Relationship: A Practical Guide to Improve Communication, Solve Conflicts and Build a Healthy Marriage

by Robert J. Charles

4.18 of 34

Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose

Overthinking Is Not the Solution: 25 Ways to Reduce Stress, Eliminate Negative Thinking, Develop Mental Clarity and Master Your Emotions to Live on Purpose

by Robert J. Charles

4.06 of 32

Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance ... Your New and Happy Life (Growth Book 4)

Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance ... Your New and Happy Life (Growth Book 4)

by Robert J. Charles

4.80 of 15

Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency (4 books in 1): Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life

Overcome Unhealthy Relationships, Gaslighting, Anxious Attachment and Codependency (4 books in 1): Master Self-Compassion and Self-Care to Ease Narcissistic Abuse Recovery and Enjoy Life

by Robert J. Charles

4.70 of 10

Dealing With Difficult People Survival Guide: How to deal with toxic people with emotional regulation and 235 powerful phrases to disarm manipulators, narcissists, and gaslighting

Dealing With Difficult People Survival Guide: How to deal with toxic people with emotional regulation and 235 powerful phrases to disarm manipulators, narcissists, and gaslighting

by Robert J. Charles

4.50 of 6

Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking Book 7)

Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory (Overthinking Book 7)

by Robert J. Charles

3.71 of 7

Overcome Stress and Anxiety with Cognitive Behavioral Therapy: 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety

Overcome Stress and Anxiety with Cognitive Behavioral Therapy: 23 CBT Techniques to Reclaim Your Life from Childhood Trauma, Transform Your PTSD and OCD, and Finally Conquer Social Anxiety

by Robert J. Charles

4.50 of 4

Overthinking Is Not the Solution For Teens: The Ultimate Guide to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live Fearlessly with Mindfulness

Overthinking Is Not the Solution For Teens: The Ultimate Guide to Overcome Anxiety and Depression, Develop Your Self-Confidence and Live Fearlessly with Mindfulness

by Robert J. Charles

4.50 of 2

The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and Experience the Joy of Secure Relationships

The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and Experience the Joy of Secure Relationships

by Robert J. Charles

4.50 of 2

The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and Experience the Joy of Secure Relationships

The CBT Workbook for Anxious Attachment: 7 Practical Cognitive Behavior Therapy Tools to Process Childhood Trauma, Manage Anxiety, Stop Overthinking, and Experience the Joy of Secure Relationships

by Robert J. Charles

5.00 of 1

Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory

Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory

by Robert J. Charles

4.00 of 1

Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory

Rewire Your Anxious Attachment: Rewrite Your Story After Childhood Trauma, Boost Emotional Intelligence, and Build Lasting Secure Relationships with Attachment Theory

by Robert J. Charles

4.00 of 1

Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts, and Discover Your Attachment Style (Overthinking, Book 5)

Letting Go of Overthinking in Relationships and Relationships Anxiety Workbook: Rewire Your Anxious Brain to Fix an Unhealthy Relationship, Stop Toxic Thoughts, and Discover Your Attachment Style (Overthinking, Book 5)

by Robert J. Charles

3.00 of 1

CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1): 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships

CBT, DBT & ACT Therapy Workbook for Anxious Attachment Recovery (3 in 1): 150+ Easy Techniques to Manage Anxiety, Stop Overthinking, Strengthen Emotional Intelligence & Build Secure Relationships

by Robert J. Charles

0.0 of 0